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 | | time | views | |
 | Why Does She Want Me To Compete?? | 2:54 | 62,656 | |
 | Official Weigh-In & WTF Am I Gonna Do Next???? | 5:00 | 41,406 | |
 | Fresh Supplements On Deck | 5:13 | 44,831 | |
 | Tips For Recovery | 5:40 | 69,805 | |
 | Q&A #4: Uncut & Raw | 40:26 | 51,809 | |
 | Cheat Day On Mother's Day | 6:21 | 39,296 | |
 | Shoulders & Arms With POG Member | 9:10 | 92,977 | |
 | Try This Triple Drop Set For Lateral Head Of Delts | 3:80 | 59,166 | |
 | SWC: My Typical Foods Of The Week | 5:45 | 44,126 | |
 | Gotta Do A Little Mini Cut | 5:12 | 51,869 | |
 | Try This Superset For Bigger Arms | 2:18 | 407,712 | |
 | Quick & Effective Ab Routine | 7:13 | 69,662 | |
 | PB2 Taste Review At Dennys | 6:52 | 34,944 | |
 | Training Back With Kelly Burke | 9:21 | 121,172 | |
 | Epic Cheat Meal Time | 5:60 | 49,305 | |
 | Why Do You Even Lift??? | 4:17 | 41,482 | |
 | Ohio Trip: Vlog 4 | 8:38 | 58,379 | |
 | Going Ham On These Weights | 4:90 | 40,970 | |
 | Ohio Trip: Vlog 3 | 8:33 | 32,895 | |
 | Don't Be Shy These Big Girls Don't Bite | 1:30 | 40,327 | |
 | Ohio Trip: Vlog 2 | 8:57 | 33,406 | |
 | Doing Some Heavy Rows And Rack Pulls For Back Thickness | 2:60 | 62,276 | |
 | ASK THE P.O.G. Show #18 | 19:38 | 47,436 | |
 | Pain And Gain Movie Review | 3:37 | 45,325 | |
 | Ohio Trip: Vlog 1 | 5:51 | 23,694 | |
 | Intense Leg Day At Metroflex Gym | 12:60 | 240,618 | |
 | So You Want Whiter Teeth??? | 8:22 | 230,777 | |
 | A Tour Of Chris Jones Car | 4:80 | 87,337 | |
 | Beastmode Shortcuts Part 2 (The Mystical Secrets Of Getting Ripped) | 3:31 | 172,339 | |
 | Beastmode Shortcuts (SixpackShortcuts Parody) | 3:52 | 793,776 | |
 | We Gotta Push Each Other! | 5:70 | 42,724 | |
 | Headed To Chipotle For Lunch | 5:12 | 36,972 | |
 | Rant: Fake Natural Bodybuilders On Youtube | 9:18 | 275,481 | |
 | Thank You To POG Army & Free Shipping For Shirtstores | 4:40 | 51,416 | |
 | Hungry As Fuck While Dieting??? | 4:42 | 74,744 | |
 | POG Tips- Straps VS Versa Grips | 4:39 | 95,680 | |
 | Beastmode Back Workout: Natural Bodybuilder Chris Jones | 9:19 | 2,041,432 | |
 | Got Some New Protein/ Whey Concentrate Vs. Isolate??? | 5:57 | 42,966 | |
 | Eating Out Not Pigging Out Ep13: Bennigans | 7:12 | 35,051 | |
 | POG Tips- Tricep Exercises Hurting Your Elbows??? | 6:47 | 75,325 | |
 | Surprise New Guest For Ohio Trip | 1:23 | 16,368 | |
 | Eating At Dennys With POG Fam | 3:22 | 35,386 | |
 | Vince Not Afraid To Show His Legs | 2:18 | 61,146 | |
 | Big Girls Need Love Too | 3:36 | 43,264 | |
 | Healthy Protein Icecream Recipe | 5:35 | 55,392 | |
 | Chris & Big J Getting Intense At Metroflex | 2:47 | 33,810 | |
 | Chest & Biceps At Metroflex (Raw Footage & Commentary) | 12:51 | 344,278 | |
 | Posing & Training At Metroflex | 6:42 | 117,295 | |
 | Training Quads & Hams | 10:80 | 48,358 | |
 | Wanna Step Ya Game Up?? Get These Items | 6:20 | 97,816 | |
 | POG Tips- How To Perform The Woodchopper | 6:29 | 183,866 | |
 | SWC: Postworkout Carbs & Other Shyt | 6:34 | 40,330 | |
 | Epic Meet Up and Ohio Trip Vlogs | 3:50 | 18,355 | |
 | POG Tips- Dumbbell Fly VS Cable Fly | 6:40 | 78,914 | |
 | ASK THE P.O.G. Show #17 | 15:42 | 44,691 | |
 | Quick Progress Posing Update | 2:46 | 32,624 | |
 | Paying Taxes & Eating At Dennys | 6:49 | 30,667 | |
 | Question From An Overweight Subscriber | 9:41 | 25,354 | |
 | Cheat Day At Furrs Buffet | 7:30 | 85,816 | |
 | Is Training Longer Than An Hour A Bad Thing??? | 5:58 | 116,517 | |
 | Occlusion Training To Build More Size??? | 8:19 | 45,755 | |
 | Cheat Day With The Swole Nerd 2 | 7:15 | 82,542 | |
 | Vince Got ABS!!! | 0:33 | 53,130 | |
 | Eating Out Not Pigging Out Ep12: Freebirds | 9:48 | 29,319 | |
 | Chest & Traps Day | 7:17 | 107,453 | |
 | Quick Posing & Pictures At 185 Lbs | 3:37 | 63,645 | |
 | Some Supplements I'm Gonna Be Trying Out | 4:45 | 24,032 | |
 | Time For A Trip To Intensityville | 11:39 | 98,768 | |
 | Deadlifting At Intensityville: 495LBS | 1:57 | 37,793 | |
 | Cardio On An Empty Stomach??? | 8:21 | 87,935 | |
 | Cheat Meal Time At Taco Bell | 6:55 | 92,018 | |
 | Rant: Ogus And Friends Are All About The Money??? | 9:36 | 123,204 | |
 | Quick Body Update/Changes To Macros & Cardio | 6:55 | 151,783 | |
 | ASK THE P.O.G. Show #16 Female Edition | 21:34 | 179,176 | |
 | Did You Fall The Fuck Off??? | 2:50 | 24,041 | |
 | "He Benches More Than He Squats. What A Loser!" | 8:40 | 95,383 | |
 | Best Headphones For The Gym??? | 10:59 | 53,996 | |
 | Don't Start Bulking For Life | 5:53 | 211,053 | |
 | Why I Choose To Be Natural??? By: Chris Jones | 8:12 | 255,094 | |
 | Practicing Mandatory Poses @186.2 lbs | 4:42 | 56,840 | |
 | SWC: Still Keeping It Simple | 7:20 | 37,150 | |
 | Training Delts & Arms With A POG Member | 10:57 | 45,438 | |
 | Mr. Cuts For The Sluts Is Coming Back | 1:35 | 35,047 | |
 | Walden Farms Peanut Butter: Taste Test | 4:53 | 41,354 | |
 | POG Tips: How To Front Squat | 5:48 | 195,916 | |
 | Attempt To Motivate The Lazy 2: Flexing & Ranting | 9:21 | 81,341 | |
 | At Metroflex Training Chest & Tris (With POG Fam) | 6:19 | 38,486 | |
 | High Volume Leg Day | 11:29 | 56,604 | |
 | Cutting Advice: Should You Weigh Veggies??? | 8:30 | 24,695 | |
 | ReFeed Day Meal At Dennys | 4:36 | 35,248 | |
 | Chest & Traps Training | 9:55 | 60,684 | |
 | I'm Taking A Break From Dieting | 5:34 | 41,757 | |
 | My Opinion On Two A Day Training | 7:21 | 36,325 | |
 | POG Tips: Building Up The Traps | 6:15 | 174,987 | |
 | Lats Were Made To Get You Laid 2: Back & Forearm Routine | 14:26 | 243,894 | |
 | Why Do I Wear Hoodies In The Gym?? | 7:13 | 65,664 | |
 | No Roids Just Rage (Clips Of Intensity) | 3:10 | 174,319 | |
 | SWC: Got Some Hippie Approved Items | 8:17 | 36,676 | |
 | Cutting Advice: Count Fish Oil Supplement Into Your Macros??? | 5:53 | 34,544 | |
 | Eating Out Not Pigging Out Ep11: T.G.I.Fridays | 5:19 | 41,205 | |
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