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 | | time | views | |
 | FST-7 Series- Triceps Training (Get Big Tris) | 23:17 | 285,210 | |
 | Eating To Grow: Season 2- Ep.3 | 19:42 | 127,603 | |
 | Speaking My Mind: Insane Before And After Steroid Abuse Pic | 10:54 | 307,701 | |
 | Vince Garza: The Awkward Motivation POG 2014 | 2:21 | 116,978 | |
 | Should You Carb Cycle?? | 5:18 | 115,718 | |
 | High Volume Legs (with Sandra) | 10:30 | 109,454 | |
 | Macro Coaching vs Standard Online Coaching (The Difference) | 7:14 | 78,796 | |
 | Info Meeting Us And Training In Tyler Texas (Oct. 18th) | 3:36 | 36,437 | |
 | Vegas Expo 2014 (POG Members Appreciation Vid) | 8:70 | 53,089 | |
 | Hip Abductor Machine Tip and Raw Leg Training Clips | 3:48 | 65,401 | |
 | Curls For The Girls: Volume 5 | 10:32 | 125,749 | |
 | Eating To Grow: Season 2- Ep.2 | 17:50 | 123,745 | |
 | Simple And Intense Bicep Routine | 8:38 | 259,056 | |
 | Our Interview With SupplementReviews.Com | 10:00 | 56,033 | |
 | LaRon Landry: Opinion On Roids In Sports | 10:40 | 172,984 | |
 | Training Delts With Sandra | 11:36 | 191,018 | |
 | 3 Great Tips For Overweight Beginners (Must Watch) | 14:18 | 110,870 | |
 | Hitting Caesars Palace Buffet | 4:59 | 81,268 | |
 | POG Tip: Reverse Grip Pulldown For Great Lats (& Back Program Info) | 7:58 | 119,139 | |
 | Flavor Your Water Naturally Detoxing Benefits | 3:49 | 69,731 | |
 | Great Technique For Bigger Biceps | 6:60 | 144,899 | |
 | In Vegas Meeting The People (Meet-Up & Expo) | 11:44 | 71,340 | |
 | Training Delts & Upper Back | 10:10 | 160,891 | |
 | Lean Bulking Meal At Cracker Barrel | 4:13 | 70,202 | |
 | How I Prepare My Veggies (A Must Watch For Cutting) | 8:90 | 101,254 | |
 | New Fat Burner Product Just Hit The Streets!!! | 6:36 | 78,356 | |
 | Meet Us At Olympia: Training Meet Up & Expo Booth Info | 5:42 | 38,289 | |
 | Training Some Chest With A POG Member | 11:50 | 106,842 | |
 | Day In The Life With Vince- (Off Day From Gym) | 6:44 | 151,124 | |
 | SWC: Some Hippy Approved Foods | 9:56 | 77,512 | |
 | Training Chest & Tris With Girlfriend | 9:10 | 127,300 | |
 | Eating to Grow: Season 2- Ep.1 | 14:90 | 150,241 | |
 | The Shirts Are Here!!! | 3:19 | 61,211 | |
 | My Complete Back Training Program | 7:49 | 198,669 | |
 | Routine For Bigger Biceps | 8:50 | 214,688 | |
 | GAF Cooking: Tasty Burger & Fries | 11:21 | 116,574 | |
 | My Routine For Rounder Delts | 10:56 | 241,508 | |
 | Q & A Session: Personal & Fitness Questions | 27:45 | 87,821 | |
 | Bulking Meal At Boston Market | 6:60 | 88,049 | |
 | Very Effective Ab Routine (Can Do This At Home) | 12:42 | 150,118 | |
 | Intense Chest & Tris Workout With Big Will | 12:10 | 239,497 | |
 | Post Workout Snack & Meal While Out On The Go | 4:32 | 85,783 | |
 | Leg Press Tips: Feet Placement, Form, & Depth | 5:53 | 151,518 | |
 | ALS: My Opinion On Ice Bucket Challenge | 11:47 | 106,949 | |
 | 3 Great Exercises For A Wide Back | 10:38 | 294,899 | |
 | High Volume Leg Day & Ihop Meal | 9:60 | 82,307 | |
 | SWC: Quick Pickups From The Store | 9:38 | 87,315 | |
 | Intense Raw Leg Day Footage | 3:27 | 86,023 | |
 | Robin Williams: My Take On Depression & Suicide | 9:16 | 74,965 | |
 | Should You Do HIIT Cardio Over Steady Pace Cardio? | 10:36 | 79,740 | |
 | Should You Finish Last Meal (Macros) If You're Not Hungry?? | 2:31 | 72,025 | |
 | POG Tips: Tricep Dips & Chest Dips Tutorial | 3:50 | 150,623 | |
 | Gains Slowing Down Big Time And Need More Size Fast??? | 11:51 | 103,773 | |
 | Chris & Vince Train Chest, Discuss Goals, & Eat Denny's | 14:00 | 173,389 | |
 | New Gun Hugging Shirts & Meal Plan For The Ladies | 3:59 | 55,705 | |
 | Can Powerlifting Give You Bodybuilding Results??? | 7:80 | 241,995 | |
 | GAF Cooking: Quick Pizzas That Easily Fit Your Macros | 6:41 | 85,299 | |
 | Tips For Vascular Arms | 6:48 | 347,021 | |
 | Honest Review On The New "Quest Protein Chips" | 8:55 | 126,903 | |
 | POG Tips: Retract The Fuckin Scapula!!!! Must Watch!!! | 11:70 | 395,558 | |
 | Taking Vince To Try Frozen Yogurt | 6:39 | 103,370 | |
 | Form Tips: Shoulder Press & Face Pulls | 7:50 | 139,405 | |
 | Diet Tip: Keep Fat Off On Vacation Without Going To The Gym | 6:46 | 73,171 | |
 | Great Ab Workout With Some Advice | 8:47 | 209,042 | |
 | If You Take Bio Grow Are You Still Natty? | 14:45 | 105,670 | |
 | Opinion On Bio Grow: Good Product? Any Drugs Added? | 8:51 | 119,443 | |
 | Training Back And Traps (Rowing Based Day) | 6:55 | 114,035 | |
 | Q & A Session With Swole Nerd And Big J | 17:34 | 77,888 | |
 | Taste Test: Caramel Sutra From MTS Whey | 2:42 | 73,931 | |
 | High Volume Leg Day | 9:59 | 163,807 | |
 | SWC: Increasing My Carbs | 11:35 | 62,396 | |
 | Done Cutting: Switching Over My Macros & My Goals | 10:21 | 108,584 | |
 | Swole Nerd Trains Back With Nate | 6:21 | 85,029 | |
 | Simple & Effective Bicep Routine With Advice | 7:27 | 190,732 | |
 | Best Way To Prepare For Cheat Meal | 6:00 | 93,011 | |
 | Swole Nerd & Yyou Training Delts & Traps | 7:54 | 95,480 | |
 | Quick & Easy Protein Milkshake | 7:13 | 139,242 | |
 | Back & Traps With My Homie Yyou | 7:56 | 104,355 | |
 | Return Of Lean Jones: Episode 9 | 19:45 | 189,106 | |
 | My Current Training Split | 5:44 | 102,786 | |
 | GAF Cooking: Chicken Nuggets & Fries | 11:53 | 157,871 | |
 | Bodybuilding Lifestyle Too Expensive?? | 11:10 | 157,709 | |
 | My Client Success Story | 7:00 | 134,367 | |
 | Return Of Lean Jones: Episode 8 | 17:34 | 127,810 | |
 | Intense Pyramid And Drop Sets On Front Squats | 3:17 | 59,832 | |
 | Honest Review On My Oasics Training Shoes | 6:40 | 64,381 | |
 | Intense Chest Day With My Homie Big Will | 11:35 | 131,215 | |
 | GAF Cooking: Protein Waffles | 10:10 | 105,841 | |
 | ASK THE P.O.G. Show #22 | 24:36 | 86,078 | |
 | High Volume Delts & Triceps Training | 10:00 | 133,816 | |
 | Vince Responds To Haters | 2:18 | 158,929 | |
 | Vlog: Swole Nerd & BabyFace Fitness Hit The Bowling Alley | 5:14 | 58,944 | |
 | Return Of Lean Jones: Episode 7 | 11:20 | 122,993 | |
 | Getting Back On This Cut | 4:43 | 61,872 | |
 | Eating Sushi For A Cheat Meal | 6:38 | 72,870 | |
 | Training Hard & Eating With BabyFace Fitness | 12:10 | 129,324 | |
 | Leg Day With Vince & BabyFace Fitness | 4:16 | 101,919 | |
 | SWC: Quick Pickups For Maintenance | 7:37 | 77,259 | |
 | Leg Day With POG Member Sandra | 8:42 | 356,725 | |
 | Is Pre OG One Of The Best Pre Workouts?? | 8:51 | 86,846 | |
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