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 | | time | views | |
 | Beastmode Jones & Swole Nerd Train Back | 12:11 | 198,575 | |
 | Bicep Challenge For More Size | 4:70 | 410,260 | |
 | The Swole Crew Checking In | 2:29 | 42,961 | |
 | ASK THE P.O.G. Show #20 | 17:33 | 74,468 | |
 | Doing Some Rows For The Hoes | 3:20 | 78,319 | |
 | Sorry To Hugh Jackman/ Train How You Wanna Look | 5:90 | 193,839 | |
 | My Opinion On "The Wolverine Movie" | 4:34 | 49,086 | |
 | Critique Of Chris Jones Physique | 6:90 | 104,994 | |
 | Whats Heavy Enough To Grow??? | 4:90 | 69,999 | |
 | Which Is Better? Pullups Or Pulldowns | 5:44 | 76,838 | |
 | Fresh Supplements On Deck | 7:10 | 65,781 | |
 | FitCon Event Q&A: Part 3 | 15:46 | 46,652 | |
 | You Changed- Bodybuilding Motivation | 5:20 | 75,553 | |
 | "I Almost Had A Threesome" | 6:90 | 90,263 | |
 | FitCon Event Q&A: Part 2 | 15:28 | 62,156 | |
 | Scooby Leaving Youtube!!!! | 5:18 | 273,631 | |
 | POG Bodybuilding Motivation: FitCon Edition | 3:38 | 82,880 | |
 | Training & Eating With HanhChampion & Omar Isuf | 9:44 | 91,764 | |
 | In-N-Out Burger For Dinner | 3:15 | 55,388 | |
 | 600 Pound Tire Flip Challenge | 4:24 | 95,008 | |
 | Bench Press Party | 6:46 | 304,229 | |
 | Official Weigh-In: Hanhchampion, Omar Isuf & Beastmode Jones | 2:17 | 54,306 | |
 | FitCon Event Q&A: Part 1 | 11:17 | 53,304 | |
 | 405 Pounds On The Bench Press | 2:20 | 288,002 | |
 | At Intensityville For The FitCon Event | 11:14 | 74,892 | |
 | Decline Bench Better Than Flat Bench? | 5:41 | 130,722 | |
 | DragonBall Z Vs Baki The Grappler | 9:50 | 56,392 | |
 | SWC: An Alternative To Top Ramen & Tuna | 5:31 | 67,165 | |
 | Response To Ogus Vs Jones Video | 5:80 | 123,894 | |
 | Bodybuilding Goals During Ramadan | 5:16 | 60,220 | |
 | Big Girls Need Love Too | 3:19 | 147,617 | |
 | Checkout The New Badass Camera | 7:42 | 33,168 | |
 | Come Train With Us | 2:59 | 37,572 | |
 | Heavy Leg Training Day | 7:39 | 78,035 | |
 | Take Off The Durag Chris | 1:59 | 56,971 | |
 | Popular Fitness Youtuber Fails Drug Test! | 10:50 | 653,039 | |
 | Wrap Your Knees Children!!!! | 5:10 | 59,290 | |
 | Use Both Cables & Free Weights For Arm Training??? | 6:39 | 46,309 | |
 | Eating Freebirds With Hanh | 4:10 | 46,231 | |
 | Chris Stepped Up His Video Quality | 3:14 | 52,728 | |
 | Vince & HanhChampion Train Legs At Metroflex | 8:14 | 62,924 | |
 | Do You Have To Train Legs??? | 7:60 | 91,162 | |
 | What Keeps You Going To The Gym | 9:40 | 63,743 | |
 | Training Chest & Tris | 8:50 | 88,001 | |
 | (Epic Fail) POG Live Hangout #1- Hanh Champion | 40:41 | 0 | |
 | Chris Are You Still Down With Cheap Protein??? | 8:50 | 498,915 | |
 | Eating To Grow: Episode 1 | 10:31 | 345,647 | |
 | Club Footage Fail & Tasty Cheatmeal | 5:20 | 56,171 | |
 | Taste Review: Cellucor's PeanutButter & Marshmallow Whey | 2:56 | 66,796 | |
 | Q&A Session With The Swole Nerd: Part 1 | 16:47 | 42,248 | |
 | SWC: New Blue Bell Fruit Bars & Other Shyt | 4:80 | 34,672 | |
 | High Reps Vs Low Reps To Build Amazing Calves??? | 8:19 | 68,494 | |
 | Curls For The Girls: Volume 4- Arm Routine | 9:44 | 180,448 | |
 | Badass Superset For Big Arms | 3:37 | 85,058 | |
 | Supplement Unboxing From Cellucor | 4:25 | 71,962 | |
 | ASK THE P.O.G. Show #19 | 20:58 | 123,688 | |
 | New P3 PreWorkout Supplement Review | 5:20 | 30,158 | |
 | Vince Is Coming For Me | 3:90 | 144,117 | |
 | Green Lantern Is My Inspiration; Not Superman | 9:24 | 38,302 | |
 | Our Fitness Goals Right Now | 8:54 | 47,139 | |
 | Does The Caveman Diet Work??? | 4:34 | 57,469 | |
 | Coming Soon!! | 0:52 | 53,886 | |
 | Top Ramen Recipe At Ihop & Goodbye Until Next Time | 3:37 | 84,664 | |
 | Training At Metroflex With Kali Muscle, Arash & Big J | 8:37 | 223,247 | |
 | Epic Slap City & Shoutout To Stephanie | 1:32 | 62,158 | |
 | Heavy Presses Make Hoes Drop Their Dresses | 4:43 | 56,512 | |
 | Meeting Up With Kali Muscle & Arash @ Intensityville | 8:41 | 633,180 | 1 list |
 | The "Noob Gains" Myth | 6:53 | 147,936 | |
 | Enough Is Enough Just Handle Business | 4:58 | 64,448 | |
 | Tip For Breaking A Fat Loss Plateau | 5:44 | 113,027 | |
 | You Want Bigger Traps??? | 5:35 | 435,579 | |
 | Trip To McDonalds | 4:18 | 84,028 | |
 | Epic 1 year Steroid Transformation | 4:30 | 12,992,802 | |
 | Thumbless Grip For Bench Press??? | 5:44 | 39,203 | |
 | Back Day At Metroflex Gym | 8:90 | 64,832 | |
 | Always Striving For More | 3:50 | 45,124 | |
 | Texas De Brazil: Epic Cheatmeal Experience | 7:10 | 62,728 | |
 | Tearing Up The Back | 6:58 | 63,054 | |
 | Bulking Meal Example | 1:57 | 49,142 | |
 | Cooking With Chris Ep.11: Low-Carb Pizza | 17:22 | 100,143 | |
 | Chris Jones: Natural Bodybuilding Motivation- Blood, Sweat & Years | 3:51 | 169,890 | |
 | Using The Pussy Pad For Squats | 7:10 | 55,095 | |
 | POG Are Sellouts Now??? | 8:40 | 47,547 | |
 | Memorial Day Meal | 2:43 | 33,406 | |
 | SWC: Cleaning Up My Diet | 6:36 | 51,235 | |
 | What Do I do If I'm Skinny Fat (Bulk or Cut) | 7:21 | 203,140 | |
 | How To Make Healthy Chocolate Peanut Butter Cups | 9:60 | 97,754 | |
 | How To Really Get A Girl | 6:18 | 91,431 | |
 | Chest & Tris With POG Member | 7:14 | 73,611 | |
 | Physique Update With Posing At 188.5 Pounds | 4:10 | 78,501 | |
 | Having Us Some Chipotle For Dinner | 5:40 | 37,871 | |
 | Are 6pack Abs All Genetics Or Hardwork???? | 6:39 | 118,143 | |
 | Bringing Up The Inner Chest | 7:34 | 220,012 | |
 | Can Pushups Give You A Bigass Chest??? | 7:54 | 379,810 | |
 | Have You Fell The Fuck Off & Ask POG Show Updates | 3:22 | 34,136 | |
 | SWC: Adding A little Variety To My Meals | 5:25 | 44,484 | |
 | Message To L.O.A. | 0:11 | 93,716 | |
 | Visit From Big J/ Do What Works For You | 6:23 | 23,010 | |
 | Training At Metroflex With Big J | 7:40 | 44,803 | |
 | Subscribers Asking Dumbass Questions | 4:41 | 50,681 | |
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