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 | | durée | vues | |
 | Penche Active Flexibility Exercise | 1:53 | 897 | |
 | Bored at Home? Get a full split! Improve your Arabesque, Penche! Master your Attitudes! | 0:32 | 1 225 | |
 | Fantastic Arabesque Improvement Technique | 1:42 | 1 009 | |
 | Antonina Teaches - Attitude Devant, Supporting Exercise | 1:40 | 510 | |
 | Improve your side splits with INTEGRITY exercise | 1:42 | 3 253 | |
 | Awesome Back Bending Technique! | 2:40 | 1 829 | |
 | neck, demo mini routine | 1:70 | 1 115 | |
 | carpal tunnel, demo mini routine | 5:20 | 1 166 | |
 | Lower back pain focus, demo mini routine | 7:13 | 1 939 | |
 | Master your splits and high kicks! | 3:13 | 2 389 | |
 | Master your kicks and splits. General flexibility for all sports. | 1:10 | 2 639 | |
 | How to Stretch Iliacus Muscle for a Better Arabesque | 2:19 | 2 678 | |
 | Side Splits 18 Minute Routine! | 0:33 | 5 068 | |
 | Hip Turn Out Flexibility Essential Routine | 0:40 | 8 073 | |
 | Hamstrings Essential | 0:32 | 8 234 | |
 | Adductors Tightness FIXED! | 3:14 | 179 191 | |
 | Penche Before & After | 1:10 | 5 072 | |
 | Hamstrings tightness FIXED! | 5:24 | 65 153 | |
 | *NEW! High Front Kick Anatomy and Free Exercise | 4:53 | 14 647 | |
 | Floating Splits - Active Flexibility Challenge | 1:42 | 5 126 | |
 | Michael Hoad - Film Director and Actor from London, ElasticSteel practitioner | 0:10 | 2 262 | |
 | Certified Instructor Carmen Du Buisson shows supporting exercises for splits | 6:30 | 5 073 | |
 | Certified Instructor Marc Glenn Bowler | 11:20 | 1 927 | |
 | ElasticSteel help Ginger Ninja recover from injuries and get back to performing his best | 0:12 | 41 296 | |
 | ElasticSteel help Ginger Ninja recover from injuries and get back to performing his best | 0:70 | 2 021 | |
 | Do you want fast mastery of your kicks? | 0:70 | 2 329 | |
 | 2 Exercises for Front Attitude | 1:35 | 2 161 | |
 | 2 Exercises for a Great Penche | 1:57 | 12 316 | |
 | Side Split Anatomy | 2:23 | 13 866 | |
 | This is a Supporting Exercise within the EasyFlexibility system, it is done a | 3:35 | 14 264 | |
 | Equilibrium | 1:80 | 7 121 | |
 | How to improve side kick height, strength and flexibility | 9:40 | 14 199 | |
 | ZST for strength sports | 0:48 | 2 130 | |
 | Splits Fusion by Aylén Ortiz | 3:21 | 3 445 | |
 | Splits Fusion routine by Marina Shcmied for EasyFlexibility | 3:54 | 8 935 | |
 | Kick like your idol | 3:38 | 5 031 | |
 | Side Kick LIVE Online Courser | 0:26 | 2 322 | |
 | 4th of July Sale! - Split Transition 2 | 0:14 | 2 531 | |
 | Side Kick LIVE Online Course! Starting July 2nd. | 7:39 | 2 289 | |
 | Anthony Woods Review | 6:26 | 2 104 | |
 | Side Kick Online Training Course Review: Marc Bowler | 4:23 | 3 564 | |
 | Kicking leg stretching for the side kick | 2:22 | 3 669 | |
 | ElasticSteel Online Course | 1:56 | 1 747 | |
 | EasyFlexibility Split Programs | 0:32 | 10 782 | |
 | Side Kick Hip Pain Supporting Leg Pain Part 3 ElasticSteel Paul Zaichik | 2:37 | 4 129 | |
 | High Side Kick Preventing Injury Individual Kicking Height Tests Part 2 | ElasticSteel | 3:39 | 9 439 | |
 | High Side Kick Hip Pain | Is Hip Injury Unavoidable in High Side Kicks | ElasticSteel | 7:60 | 33 330 | |
 | Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel | 6:70 | 5 416 | |
 | How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility | 3:12 | 2 251 | |
 | Causes of Pain and Injuries Why Pain and Injuries reaccure Paul Zaichik EasyFlexibility Elasticsteel | 3:80 | 1 854 | |
 | Strength vs Flexibility Importance for Leg Height | Paul Zaichik | Easyflexibility | ElasticSteel | 4:50 | 10 397 | |
 | Punching Kicking Speed vs Punching Kicking Power | ElasticSteel | Paul Zaichik | 3:16 | 2 352 | |
 | Plantar Fasciitis in Fighters Boxer Martial Artists ElasticSteel | Easyflexibility | Paul Zaichik | 2:50 | 2 537 | |
 | Achillis Tendonitis Dancers Runners Gymnasts Fighters | Easyflexibility | Paul Zaichik | 3:70 | 2 026 | |
 | Injury Prevention | Fallacy of Scheduled Progress #2 | Paul Zaichik | Elasticsteel | Easyflexibility | 2:45 | 4 844 | |
 | How to avoid injuries common hidden injuries explained part 1 | Paul Zaichik | Easyflexibility | 3:29 | 5 167 | |
 | Winter Workout Warm Up Injury Prevention l Paul Zaichik l ElasticSteel l EasyFlexibiity | 2:47 | 4 210 | |
 | How to become Flexible? Use the same priciple that makes you tight, in reverse | 6:19 | 7 270 | |
 | How often to stretch for flexibility and for warm up to avoid injury | 4:55 | 18 112 | |
 | Bruce lee's Concept Explained on Palm Strike | 5:60 | 3 141 | |
 | Side Kick Precision and Accuracy 3 Things to Keep In Mind | 3:18 | 5 526 | |
 | Throat Strikes Self Defense | 3:49 | 2 335 | |
 | Eye Jab Eye Strike Civilian Vs Military | 5:47 | 2 038 | |
 | Martial Arts Kick Correction Remedial Programs New 9.95 Each Sale | 4:53 | 1 953 | |
 | Extendend Length Conditioning - When To Do It | 9:16 | 3 485 | |
 | What NOT to do when practicing Reciprocal Inhibition | 5:39 | 2 269 | |
 | Stretching For Beginners, Not Usual stretch and hold (Third Action)EasyFlexibility | 3:48 | 3 374 | |
 | Stretching Exercises Faster Results with Reciprocal Inhibition EasyFlexibility | 4:15 | 4 733 | |
 | Flexibility's best friends. Supporting Exercises Explained 3/3 EasyFlexibility | 1:53 | 1 704 | |
 | Stretching Modalities vs Supporting Exercises 2/3 What are Modalities. Easyflexibility | 3:36 | 1 919 | |
 | Stretching Supporting Exercises vs Modalities Part 1/3 EasyFlexibility | 1:57 | 1 455 | |
 | EasyFlexibility Zaichik Stretching Technique Customer Testemonials | 6:19 | 2 460 | |
 | Stretching Flexibility Tips #2 Eating For Flexibility and Stretching EasyFlexibility | 0:23 | 3 149 | |
 | Stretching Flexibility Help Tips EasyFlexibility Tip #1 | 0:34 | 4 020 | |
 | Open Front Split Test Front Splits With Hips Open What is Your Level ? | 3:80 | 2 573 | |
 | Front Splits Squared Hip Test, How To Select The Right Level For You | 3:20 | 1 714 | |
 | Side Split Straddle Test Which Level Are You? Beginner/Intermediate/Advanced | 2:17 | 2 233 | |
 | Macy is perorming SplitsFusion - A Piece with focus on Splits application. | 4:13 | 1 225 | |
 | Side Split Front Split Programs | 2:36 | 2 054 | |
 | How To Throw a Jab Anatomy of a Boxing Jab | 6:43 | 3 536 | |
 | How to fight faster, stronger more experienced opponent Warrior Strategy | 10:12 | 1 981 | |
 | Side Split Front Split Tutorial Stretching Flexibility Trailer New | 3:20 | 3 168 | |
 | Horse Stance Strength Flexibility Requirements Martial Arts ElasticSteel | 1:30 | 6 291 | |
 | Front Splits Progression Stretch Tutorial Square Hips Full Front Split Easyflexibility Elasticsteel | 9:57 | 8 376 | |
 | PSOAS Stretch Kinesiological Stetching ~Stability~ EasyFlexibility System | 2:00 | 21 161 | |
 | Grand Battement Ballet Stretching Hamstrings Flexibility Kinesiological Stretching | 3:23 | 7 388 | |
 | How to Win a Fight by dropping hands in a fight, Fighting Strategies | 8:50 | 2 473 | |
 | Arabesque Tutorial Stretching Flexibility Dance Ballet Stretches | 3:14 | 11 724 | |
 | Knee Strike Tutorial Anatomy High Knee Strikes Stretching Technique | 3:50 | 5 097 | |
 | Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad | 6:16 | 196 218 | |
 | Hamstrings Stretch Unique Kinesiological Stretching Techniques | 3:70 | 17 765 | |
 | Karate TKD Taekwondo Martial Arts Kick Kicking Core Training Drills | 12:25 | 22 944 | |
 | Quadriceps Questions Quadriceps Stretching Rectus Femoris Vastii | 6:33 | 2 678 | |
 | Butterfly Stretch For Flexibility With Kinesiological Stretching | 9:50 | 14 363 | |
 | Foot Jab Teep MMA Muay Thai Front Kick Supporting Leg Training | 2:30 | 3 087 | |
 | Splits Certification Course EasySplits Is Here Side Split Front Split Stretching | 4:43 | 22 377 | |
 | Flying Side Kick as Fabricio Werdum Kicked at UFC 203 | 7:22 | 13 240 | |
 | Twist Kick Anatomy Bituro Chagi Taekwondo Karate Kicking | 1:14 | 11 852 | |
 | Renverse Tilt Jump Ronverse Dance Ballet Anatomy Kinesiology | 6:50 | 2 912 | |
 | Axe Kick Anatomy Taekwondo Kyokushin Karate Martial Arts Naeryeo Chagi | 5:35 | 101 782 | |
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