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| | tiempo | vistas | |
| Penche Active Flexibility Exercise | 1:53 | 897 | |
| Bored at Home? Get a full split! Improve your Arabesque, Penche! Master your Attitudes! | 0:32 | 1,225 | |
| Fantastic Arabesque Improvement Technique | 1:42 | 1,009 | |
| Antonina Teaches - Attitude Devant, Supporting Exercise | 1:40 | 510 | |
| Improve your side splits with INTEGRITY exercise | 1:42 | 3,253 | |
| Awesome Back Bending Technique! | 2:40 | 1,829 | |
| neck, demo mini routine | 1:70 | 1,115 | |
| carpal tunnel, demo mini routine | 5:20 | 1,166 | |
| Lower back pain focus, demo mini routine | 7:13 | 1,939 | |
| Master your splits and high kicks! | 3:13 | 2,389 | |
| Master your kicks and splits. General flexibility for all sports. | 1:10 | 2,639 | |
| How to Stretch Iliacus Muscle for a Better Arabesque | 2:19 | 2,678 | |
| Side Splits 18 Minute Routine! | 0:33 | 5,068 | |
| Hip Turn Out Flexibility Essential Routine | 0:40 | 8,073 | |
| Hamstrings Essential | 0:32 | 8,234 | |
| Adductors Tightness FIXED! | 3:14 | 179,191 | |
| Penche Before & After | 1:10 | 5,072 | |
| Hamstrings tightness FIXED! | 5:24 | 65,153 | |
| *NEW! High Front Kick Anatomy and Free Exercise | 4:53 | 14,647 | |
| Floating Splits - Active Flexibility Challenge | 1:42 | 5,126 | |
| Michael Hoad - Film Director and Actor from London, ElasticSteel practitioner | 0:10 | 2,262 | |
| Certified Instructor Carmen Du Buisson shows supporting exercises for splits | 6:30 | 5,073 | |
| Certified Instructor Marc Glenn Bowler | 11:20 | 1,927 | |
| ElasticSteel help Ginger Ninja recover from injuries and get back to performing his best | 0:12 | 41,296 | |
| ElasticSteel help Ginger Ninja recover from injuries and get back to performing his best | 0:70 | 2,021 | |
| Do you want fast mastery of your kicks? | 0:70 | 2,329 | |
| 2 Exercises for Front Attitude | 1:35 | 2,161 | |
| 2 Exercises for a Great Penche | 1:57 | 12,316 | |
| Side Split Anatomy | 2:23 | 13,866 | |
| This is a Supporting Exercise within the EasyFlexibility system, it is done a | 3:35 | 14,264 | |
| Equilibrium | 1:80 | 7,121 | |
| How to improve side kick height, strength and flexibility | 9:40 | 14,199 | |
| ZST for strength sports | 0:48 | 2,130 | |
| Splits Fusion by Aylén Ortiz | 3:21 | 3,445 | |
| Splits Fusion routine by Marina Shcmied for EasyFlexibility | 3:54 | 8,935 | |
| Kick like your idol | 3:38 | 5,031 | |
| Side Kick LIVE Online Courser | 0:26 | 2,322 | |
| 4th of July Sale! - Split Transition 2 | 0:14 | 2,531 | |
| Side Kick LIVE Online Course! Starting July 2nd. | 7:39 | 2,289 | |
| Anthony Woods Review | 6:26 | 2,104 | |
| Side Kick Online Training Course Review: Marc Bowler | 4:23 | 3,564 | |
| Kicking leg stretching for the side kick | 2:22 | 3,669 | |
| ElasticSteel Online Course | 1:56 | 1,747 | |
| EasyFlexibility Split Programs | 0:32 | 10,782 | |
| Side Kick Hip Pain Supporting Leg Pain Part 3 ElasticSteel Paul Zaichik | 2:37 | 4,129 | |
| High Side Kick Preventing Injury Individual Kicking Height Tests Part 2 | ElasticSteel | 3:39 | 9,439 | |
| High Side Kick Hip Pain | Is Hip Injury Unavoidable in High Side Kicks | ElasticSteel | 7:60 | 33,330 | |
| Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel | 6:70 | 5,416 | |
| How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility | 3:12 | 2,251 | |
| Causes of Pain and Injuries Why Pain and Injuries reaccure Paul Zaichik EasyFlexibility Elasticsteel | 3:80 | 1,854 | |
| Strength vs Flexibility Importance for Leg Height | Paul Zaichik | Easyflexibility | ElasticSteel | 4:50 | 10,397 | |
| Punching Kicking Speed vs Punching Kicking Power | ElasticSteel | Paul Zaichik | 3:16 | 2,352 | |
| Plantar Fasciitis in Fighters Boxer Martial Artists ElasticSteel | Easyflexibility | Paul Zaichik | 2:50 | 2,537 | |
| Achillis Tendonitis Dancers Runners Gymnasts Fighters | Easyflexibility | Paul Zaichik | 3:70 | 2,026 | |
| Injury Prevention | Fallacy of Scheduled Progress #2 | Paul Zaichik | Elasticsteel | Easyflexibility | 2:45 | 4,844 | |
| How to avoid injuries common hidden injuries explained part 1 | Paul Zaichik | Easyflexibility | 3:29 | 5,167 | |
| Winter Workout Warm Up Injury Prevention l Paul Zaichik l ElasticSteel l EasyFlexibiity | 2:47 | 4,210 | |
| How to become Flexible? Use the same priciple that makes you tight, in reverse | 6:19 | 7,270 | |
| How often to stretch for flexibility and for warm up to avoid injury | 4:55 | 18,112 | |
| Bruce lee's Concept Explained on Palm Strike | 5:60 | 3,141 | |
| Side Kick Precision and Accuracy 3 Things to Keep In Mind | 3:18 | 5,526 | |
| Throat Strikes Self Defense | 3:49 | 2,335 | |
| Eye Jab Eye Strike Civilian Vs Military | 5:47 | 2,038 | |
| Martial Arts Kick Correction Remedial Programs New 9.95 Each Sale | 4:53 | 1,953 | |
| Extendend Length Conditioning - When To Do It | 9:16 | 3,485 | |
| What NOT to do when practicing Reciprocal Inhibition | 5:39 | 2,269 | |
| Stretching For Beginners, Not Usual stretch and hold (Third Action)EasyFlexibility | 3:48 | 3,374 | |
| Stretching Exercises Faster Results with Reciprocal Inhibition EasyFlexibility | 4:15 | 4,733 | |
| Flexibility's best friends. Supporting Exercises Explained 3/3 EasyFlexibility | 1:53 | 1,704 | |
| Stretching Modalities vs Supporting Exercises 2/3 What are Modalities. Easyflexibility | 3:36 | 1,919 | |
| Stretching Supporting Exercises vs Modalities Part 1/3 EasyFlexibility | 1:57 | 1,455 | |
| EasyFlexibility Zaichik Stretching Technique Customer Testemonials | 6:19 | 2,460 | |
| Stretching Flexibility Tips #2 Eating For Flexibility and Stretching EasyFlexibility | 0:23 | 3,149 | |
| Stretching Flexibility Help Tips EasyFlexibility Tip #1 | 0:34 | 4,020 | |
| Open Front Split Test Front Splits With Hips Open What is Your Level ? | 3:80 | 2,573 | |
| Front Splits Squared Hip Test, How To Select The Right Level For You | 3:20 | 1,714 | |
| Side Split Straddle Test Which Level Are You? Beginner/Intermediate/Advanced | 2:17 | 2,233 | |
| Macy is perorming SplitsFusion - A Piece with focus on Splits application. | 4:13 | 1,225 | |
| Side Split Front Split Programs | 2:36 | 2,054 | |
| How To Throw a Jab Anatomy of a Boxing Jab | 6:43 | 3,536 | |
| How to fight faster, stronger more experienced opponent Warrior Strategy | 10:12 | 1,981 | |
| Side Split Front Split Tutorial Stretching Flexibility Trailer New | 3:20 | 3,168 | |
| Horse Stance Strength Flexibility Requirements Martial Arts ElasticSteel | 1:30 | 6,291 | |
| Front Splits Progression Stretch Tutorial Square Hips Full Front Split Easyflexibility Elasticsteel | 9:57 | 8,376 | |
| PSOAS Stretch Kinesiological Stetching ~Stability~ EasyFlexibility System | 2:00 | 21,161 | |
| Grand Battement Ballet Stretching Hamstrings Flexibility Kinesiological Stretching | 3:23 | 7,388 | |
| How to Win a Fight by dropping hands in a fight, Fighting Strategies | 8:50 | 2,473 | |
| Arabesque Tutorial Stretching Flexibility Dance Ballet Stretches | 3:14 | 11,724 | |
| Knee Strike Tutorial Anatomy High Knee Strikes Stretching Technique | 3:50 | 5,097 | |
| Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad | 6:16 | 196,218 | |
| Hamstrings Stretch Unique Kinesiological Stretching Techniques | 3:70 | 17,765 | |
| Karate TKD Taekwondo Martial Arts Kick Kicking Core Training Drills | 12:25 | 22,944 | |
| Quadriceps Questions Quadriceps Stretching Rectus Femoris Vastii | 6:33 | 2,678 | |
| Butterfly Stretch For Flexibility With Kinesiological Stretching | 9:50 | 14,363 | |
| Foot Jab Teep MMA Muay Thai Front Kick Supporting Leg Training | 2:30 | 3,087 | |
| Splits Certification Course EasySplits Is Here Side Split Front Split Stretching | 4:43 | 22,377 | |
| Flying Side Kick as Fabricio Werdum Kicked at UFC 203 | 7:22 | 13,240 | |
| Twist Kick Anatomy Bituro Chagi Taekwondo Karate Kicking | 1:14 | 11,852 | |
| Renverse Tilt Jump Ronverse Dance Ballet Anatomy Kinesiology | 6:50 | 2,912 | |
| Axe Kick Anatomy Taekwondo Kyokushin Karate Martial Arts Naeryeo Chagi | 5:35 | 101,782 | |
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