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 | Side Split Stretching Retention With Antagonist Short Length Conditioning | 8:53 | 21,597 | |
 | How To Spinning Hook Kick Anatomical Breakdown Taekwondo Karate Martial Arts | 7:43 | 20,941 | |
 | Stretching For Splits Strengthening For Suspended Split Van Damme And Circus Style | 7:46 | 10,265 | |
 | Flexibility For Splits Stretching Retention Strength vs Movement For Same Techniques | 8:25 | 20,774 | |
 | Front Splits How NOT To Stretch For Front Splits Quadriceps Tip EasyFlexibility | 5:40 | 68,485 | |
 | Front Splits Tutorial Question Which Muscles Prevent You From Doing Both Splits | 8:27 | 11,220 | |
 | Adductors Stretch Kinesilogical Stretching Technique | 1:38 | 18,487 | |
 | Psoas Stretch Release Stretches For Psoas Kinesiological Stretching EasyFlexibility | 1:55 | 110,817 | |
 | Hamstring Stretches For Front Splits Extended Length Conditioning | 2:27 | 9,157 | |
 | Flexibility Stretching Test How Much Flexibility Do You REALLY NEED? | 5:28 | 11,488 | |
 | Front Splits Functional Front Split vs Structural Front Split Which one are you? | 4:11 | 6,329 | |
 | Front Splits Open Turned Out Front Split Differences Between Splits | 4:33 | 9,831 | |
 | Front Splits Are Your Hips Positioned Right? Hamstrings vs Hip Flexors | 5:40 | 21,752 | |
 | EasyFlexibility Kinesiological Stretching Workshops Announcement | 1:58 | 2,971 | |
 | Grip Exercise NO Pull UP BAR and VERY HARD ZED 33 ZejaX Pony Holds | 4:18 | 2,375 | |
 | Splits and Flexibility Equals Good Martial Arts Kicks or Not | 6:13 | 11,913 | |
 | How to Maintain Flexibility When Not Practicing Flexibility Skills Dance Martial Arts | 9:17 | 15,298 | |
 | Zejax Olympic Flow 2 Mobility For Major Muscles and Joints | 4:27 | 1,716 | |
 | ZejaX Olympic Flow One ZejaX BodyWeight Flows | 4:17 | 1,210 | |
 | ZejaX Unilateral Squat Muscle Anatomy Animation ZUS Pistol Squat | 5:17 | 3,259 | |
 | ZejaX Double Hammer Muscle Anatomy Breakdown | 6:20 | 6,071 | |
 | Body Weight Training Row ZED 32 ZejaX Varied Resistance Row | 3:53 | 1,528 | |
 | Why Are Extended Abdominal Planks and Overhead Techniques Are So Challenging | 3:24 | 2,164 | |
 | Passive Relaxed Stretches vs Kinesiological Stretches Wrist Extension False Grip Example | 3:59 | 2,630 | |
 | Concentrated Biceps Curl using ZejaX and Body Weight ZED # 31 | 3:23 | 857 | |
 | Side Splits Q&A Stretching Forward In A Side Split Why Stretch Forward | 3:42 | 27,409 | |
 | Strong Back No Pull Ups Needed Zejax Pull Up Vs Pony Pulls | 6:49 | 7,017 | |
 | Abdominal Crunch vs Core Plank Battle of the Exercises Which is A better Core Exercise | 10:39 | 3,592 | |
 | How To Do the ZejaX Single Hammer Progression Tutorial | 10:18 | 2,606 | |
 | ZED 30 Front Plank Fourth Plow Position | 3:23 | 993 | |
 | Body Weight Training ZED 29 ZejaX Table Top Row With Rotation | 3:22 | 6,446 | |
 | ZED 28 Sample Plank Abdominal Planks Variation with Zejax | 4:15 | 552 | |
 | ZED 27 ZejaX Elbow Lever Body Weight Training Skill | 3:12 | 2,753 | |
 | ZejaX Transitions Visit ZejaX for More | 3:30 | 1,711 | |
 | Body Weight Training Exercises ZED #26 Zejax Side Fly Which Muscles Does It Train | 3:25 | 2,627 | |
 | ZED 25 Hamstrings Stretch Relaxed Supine Stretch #1 ZejaX | 4:58 | 3,229 | |
 | ZejaX Body Weight Flows AND Transitions #1 More on Instagram #ZejaX | 3:30 | 3,032 | |
 | ZED 24 ZejaX Super Stretch Stretching and Flexibility Training | 4:35 | 2,624 | |
 | ZED 23 ZejaX Knee Drops Quadricpes Training Also Core, Lats, Triceps | 3:51 | 587 | |
 | ZED 22 Zejax Flag to Arrowhead Side Plank Transition | 3:40 | 1,374 | |
 | ZED 21 Zejax Front Bayonet Slides Body Weight Training Exercises | 3:37 | 390 | |
 | ZED 20 Body Weight Training Exercise Zejax Pony Pulls Bodyweight training with the pull up bar | 3:54 | 821 | |
 | ZED 19 Bodyweight Training Western Drops Bodyweight Exercise with Zejax | 3:52 | 443 | |
 | ZED 18 Zejax Lunge Thrust | 3:53 | 451 | |
 | ZED 17 Body Weight Training Zejax Side High Press | 4:40 | 691 | |
 | Body Weight Row Back Core Glute Biceps Grip Training ZED 16 ZejaX Unilateral Table Top Row | 3:39 | 664 | |
 | ZED 15 Zejax Power Roll Core Training and Stability Training | 4:00 | 459 | |
 | ZED 14 ZUS Zejax Unilateral Squat Free Standing | 3:55 | 371 | |
 | ZED 13 Zejax Trays Hip Flexors Strengthening Exercise | 4:90 | 508 | |
 | ZED 12 Zejax Front Plow Static Body Weight Training Technique | 3:41 | 562 | |
 | Posterior Chain Strengthening Zejax Technique ZED 11 Zejax Gables | 3:54 | 589 | |
 | ZED 10 Body Weight Exercise of the Day Escape Reverse Crunch | 3:34 | 331 | |
 | Dance Flexibility and Dance Stretching Zejax Front Fold Circles | 2:59 | 915 | |
 | ZED 9 Grappling,Wrestling, BJJ and MMA Conditioning Zejax Eastern Drops | 3:80 | 556 | |
 | EasyFlexibility Lateral Flexion vs Rotation to Facilitate Core Extension | 2:22 | 2,243 | |
 | Dead Lift Unique Body Weight Dead Lift Technique ZED 8 Zejax | 3:10 | 719 | |
 | ZED 7 Bodyweight Exercise Bridge Pop Zejax Exercise of the Day | 3:80 | 422 | |
 | ZED 7 Zejax Bodyweight Training Exercise Bridge Pop Unique Body Weight Training | 3:80 | 337 | |
 | ZED 6 Bodyweight Training Zejax Side Press New Chest, Pectoral Body Weight Exercise | 4:42 | 420 | |
 | ZED 5 Bodyweight Training Zejax Pull Ups No Pull Up Bar Needed | 4:51 | 1,459 | |
 | ZED 4 Double Hammer BodyWeight Training on Steroids | 5:50 | 2,576 | |
 | ZED 3 High Reach Bodyweight Training For Core | 4:15 | 1,744 | |
 | ZED 2 ZUS Zejax Unilateral Squat Total Body Weight Training | 5:11 | 874 | |
 | ZED 1 Zejax Across Row Body Weight Training Revolution | 4:53 | 2,618 | |
 | Temps de Fleche Ballet Dance Muscle Anatomy Stretching Training Program | 8:43 | 4,726 | |
 | Stretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility | 3:16 | 17,508 | |
 | Stretching and Flexibility EasyFlexibility Technique Clarity Questions and Corrections Stretching | 3:80 | 4,468 | |
 | Kinesiological Stretching Sample Exercise - See What Kinesiological Stretching Techniques Can do | 3:50 | 43,779 | |
 | How to Half Moon Yoga Muscle Animation EasyFlexibility | 3:29 | 3,909 | |
 | How to Yogini Pole Dance Muscle Animation EasyFlexibility Pole Dancing | 4:44 | 4,469 | |
 | How to Straddle Planche Muscle Animation EasyFlexibility Gymnastics Yoga Dance | 4:20 | 7,414 | |
 | EasyFlexibility By Professional Ballet Dancer and Fitness Model | 0:58 | 2,140 | |
 | How to Pike Jump Muscle Anatomy EasyFlexibility | 3:42 | 7,192 | |
 | How to Bow and Arrow Cheerleading Muscle Anatomy Cheer EasyFlexibility | 4:10 | 14,924 | |
 | EasyFlexibility By Gymnastics Capoeira Circus Arts Instructor Panayioths Goudas | 0:34 | 7,194 | |
 | How to Hurdler Jump Cheerleading Muscle Anatomy Cheer Jumps EasyFlexibility | 4:18 | 1,706 | |
 | EasyFlexibility by Jazz Dance and Modern Dance Teacher Samantha Lugo | 0:52 | 7,619 | |
 | How to Eka pada sirsasana Yoga Pose Eka Pada Sirshasana Muscle Anatomy EasyFlexibility | 3:50 | 0 | |
 | EasyFlexibility by Ballet and Ballroom Dancer and Instructor Edgar Chavarria | 0:57 | 0 | |
 | How to Eagle Pose Garudasana Yoga Muscle Anatomy EasyFlexiiblity | 3:37 | 0 | |
 | EasyFlexibility By Yoga, Dance and Pilates Instructor Vanessa Marie Nicholson | 0:49 | 0 | |
 | How to Pancake Spin Figure Skating Muscle Anatomy Skating Spins EasyFlexiiblity | 3:24 | 0 | |
 | EasyFlexibility By Break Dance Instructor and Performer BBoy Lego | 0:37 | 0 | |
 | How to Forearm Stand Pincha Mayurasana Yoga GymnasticsMuscle Anatomy EasyFlexibility | 3:36 | 0 | |
 | How to Pole Dance Russian Split Progression Tutorial Muscle Animation EasyFlexiiblity | 3:54 | 0 | |
 | How to Elbow Lever Progession Tutorial Body Weight Training Muscle Anatomy EasyFlexibility | 3:28 | 0 | |
 | How To Heel Stretch Tutorial Cheerleading Stunt Muscle Anatomy Cheer Stunts EasyFlexibility | 4:10 | 0 | |
 | How to Press Handstand Tutorial Progression Muscle Animation EasyFlexibility | 3:57 | 0 | |
 | How To Biellmann's Spin Figure Skating Muscle Anatomy EasyFlexibility | 4:56 | 0 | |
 | How to Highland Leap Scottish Dancing Muscle Animation EasyFlexibility | 4:12 | 0 | |
 | How to Scottish Highland Dance First Position Muscle Animation EasyFlexibility Turn Out | 4:30 | 0 | |
 | How to Sit Spin Figure Skating Spins Muscle Anatomy EasyFlexibility | 4:50 | 0 | |
 | How To Cheerleading Scorpion Muscle Anatomy Stretches EasyFlexibility | 4:56 | 0 | |
 | How to Toe Touch Dance Cheer Muscle Animation EasyFlexibility | 4:30 | 0 | |
 | How to Handstand Progression Tutorial Muscle Animation Promo EasyFlexibility | 3:27 | 0 | |
 | How to First Position Ballet Turn Out Muscle Animation EasyFlexibility | 4:30 | 0 | |
 | How To Human Flag Progression Tutorial Muscle Animation EasyFlexibility | 5:47 | 0 | |
 | Bodyweight Training Program Combo FrontLever, Back Lever, Planche, Elbow Lever | 3:40 | 0 | |
 | How to Grand Battement Devant Ballet Muscle Animation EasyFlexibility | 4:48 | 0 | |
 | How to Front Rack Position Mobility Muscle Anatomy Animation EasyFlexibility | 3:53 | 0 | |
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