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 | | time | views | |
 | How to Get Bigger Legs Fast (QUARTER SQUATS!) | 6:59 | 638,576 | |
 | Body Fat for Abs to Show - The Truth! (MEN AND WOMEN) | 8:19 | 607,290 | |
 | 5 Best Shoulder Exercises You're NOT Doing! | 9:00 | 672,116 | |
 | Fix Low Back Pain | 5 Red Flags (WARNING!) | 12:80 | 452,177 | |
 | The PERFECT Workout to Lose Weight (Sets and Reps Included) | 11:46 | 683,181 | |
 | 6 BEST Biceps Exercises (DON’T SKIP THESE!!) | 9:27 | 897,009 | |
 | The World’s FASTEST Chest Workout (INTENSE!) | 14:20 | 671,520 | |
 | 7 Reasons Your Muscle Gains Suddenly Stopped! (NO GROWTH) | 11:20 | 346,449 | |
 | HOW TO TARGET THE OBLIQUES! | 10 Best Exercises | 12:21 | 496,633 | |
 | Do This EVERY Day for a Flat Lower Belly (GUARANTEED!) | 6:53 | 1,415,428 | |
 | NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes | 11:55 | 1,922,113 | |
 | 5 “Old School” Ab Exercises You Should STILL Be Doing!! | 9:30 | 653,265 | |
 | Stop Trying to Touch Your Toes!! (NOT GOOD) | 4:32 | 918,800 | |
 | How to Get Bigger Arms Fast (RAPID RESULTS!!) | 11:15 | 654,424 | |
 | 5 Red Flags You’re NOT Gaining Muscle! | 11:43 | 584,975 | |
 | Do This EVERY Day | NO More Low Back Pain! (30 SECS) | 5:33 | 1,120,781 | |
 | BIG Biceps | LIGHT Weight (6 Minute Workout!) | 7:55 | 450,209 | |
 | 6 BEST Triceps Exercises (ANATOMY BASED) | 9:30 | 633,113 | |
 | Jesse vs. Greg Jennings (MADDEN CHALLENGE!) | 9:16 | 193,285 | |
 | How to Get THIS Lean (YEAR ROUND!) | 16:51 | 911,785 | |
 | Brutal Lower Ab Workout | 6 Minutes (FOLLOW ALONG!) | 11:37 | 731,911 | |
 | THIS is How to Lose Fat (WORKS EVERY TIME!) | 8:27 | 682,589 | |
 | Train Like an NFL Player (FOOTBALL WORKOUT!) | 25:37 | 362,361 | |
 | Free Weight vs. Bodyweight Exercises (BACK EDITION!) | 8:19 | 472,982 | |
 | Hrithik Roshan 60 Day Transformation (THE TRUTH!) | 9:50 | 1,993,478 | |
 | How to Get a WIDER Back (V-TAPER!) | 8:24 | 656,386 | |
 | How to Get Wider Shoulders (FAST!!) | 5:40 | 966,082 | |
 | Squatting Knees Over Toes (THE TRUTH!) | 8:30 | 486,438 | |
 | How to Get a BIGGER Butt? Just Do THIS!! | 6:56 | 802,310 | |
 | The Perfect PUSH-UP Workout (3 LEVELS) | 11:49 | 1,434,174 | |
 | Big Chest Workout Mistakes (SKINNY GUYS!) | 8:46 | 491,631 | |
 | The BEST Dumbbell Exercises - ABS EDITION! | 12:70 | 817,859 | |
 | Can't Get Big Quads? Just Do THIS!! | 6:57 | 1,082,367 | |
 | The PERFECT Home Chest Workout (Sets and Reps Included) | 10:36 | 446,186 | |
 | He Did This One Biceps Exercise for 30 Days (WOW!!) | 6:32 | 1,849,498 | |
 | Top 5 Ab Rollout Mistakes (FIXED!) | 9:29 | 401,993 | |
 | Do This EVERY Day for Better Posture (GUARANTEED!) | 7:49 | 1,303,481 | |
 | Stop Doing These 11 Exercises (DO THESE INSTEAD!) | 13:57 | 1,764,196 | |
 | No More “Flabby Chest” (NO BULLSH*T!) | 13:23 | 1,176,921 | |
 | 8 Muscle Gaining Mistakes - Men Over 40 (FIXED!!) | 13:47 | 997,056 | |
 | The Official Pull-Up Checklist (AVOID MISTAKES!) | 13:11 | 807,920 | |
 | How to Get a Wider Chest (INNER to OUTER!) | 9:31 | 1,022,808 | |
 | PERMANENT Fix for IT Band Pain!! | 14:17 | 503,021 | |
 | Full Day of Eating - Jeff Cavaliere (REVEALED!) | 13:52 | 1,784,456 | |
 | How to Get Wider Triceps (WORKS EVERY TIME!) | 9:13 | 1,691,966 | |
 | “My Shoulder Hurts When I Bench Press” - NOT ANYMORE! | 6:49 | 528,394 | |
 | The BEST Dumbbell Exercises - BACK EDITION! | 11:40 | 1,939,630 | |
 | Do This Exercise EVERY DAY for Gains! (Skinny Guys) | 8:37 | 1,928,422 | |
 | I Did the “Baby Shark Ab Workout” for 30 Days (THIS IS WHAT HAPPENED!) | 6:21 | 2,757,773 | |
 | How to Increase Your Bench Press (FASTEST WAY!) | 11:45 | 1,326,781 | |
 | How to Get Bigger Biceps (TALLER & WIDER!) | 7:51 | 1,585,215 | |
 | Lifting Weights STUNTS Growth (THE TRUTH!!) | 7:58 | 664,574 | |
 | Can’t Get Bigger, Wider Delts? Just Do THIS!! | 7:48 | 1,352,673 | |
 | How to Get “V” Cut Abs (NO BULLSH*T!) | 7:57 | 1,272,499 | |
 | The PERFECT Total Body Workout (Sets and Reps Included) | 13:18 | 2,543,685 | |
 | Add 40 LBS to Your Bench Press (NEXT WORKOUT!) | 8:11 | 968,232 | |
 | Don’t Ignore THIS Early Warning Sign - MUSCLE LOSS!! | 6:45 | 1,277,796 | |
 | The BEST Dumbbell Exercises - LEGS EDITION! | 13:18 | 1,043,324 | |
 | Deadlifts are KILLING Your Gains (OH SH*T!) | 11:70 | 1,543,133 | |
 | Can’t Build Big Triceps? Just Do THIS!! | 6:51 | 1,027,788 | |
 | Home Chest Workout | 10 Minutes (FOLLOW ALONG!) | 14:10 | 1,046,396 | |
 | The PERFECT Abs Workout (Sets and Reps Included) | 14:42 | 1,881,089 | |
 | How to Lose Weight WITHOUT Counting Calories!! | 8:58 | 920,045 | |
 | I Lost 1” On My Arms By NOT Doing This ONE Exercise! | 8:43 | 855,104 | |
 | Stop Doing Rack Pulls Like This! (SAVE A FRIEND) | 8:70 | 524,446 | |
 | **CRAZY LOUD** Back Crack (INSTANT RELIEF!) | 9:27 | 1,157,057 | |
 | How to Fix Tight Hips (WITHOUT STRETCHING!) | 15:52 | 719,438 | |
 | Stop Doing Abs Like This! (SAVE A FRIEND) | 7:42 | 980,489 | |
 | How Much Muscle Can You Build? (CALCULATE THIS!) | 5:50 | 765,903 | |
 | 8 Things We DON'T Miss About 90's Bodybuilding! | 8:17 | 639,355 | |
 | The FASTEST Way to Bigger Rear Delts! | 5:40 | 1,026,640 | |
 | 22 Days to “BIGGER” Muscles (GUARANTEED!) | 9:37 | 1,178,868 | |
 | Stop Doing Face Pulls Like This! (SAVE A FRIEND) | 12:15 | 3,709,362 | |
 | The 6 Best Lifts for NEW Muscle Growth (GUARANTEED!) | 11:57 | 646,265 | |
 | Bench Pressing is NOT Killing Your Gains!! | 8:23 | 494,437 | |
 | Skinny Guy Builds Muscle (HIS STORY!) | 7:45 | 775,135 | |
 | Workout Volume is Killing Your Gains! | 9:26 | 739,359 | |
 | The BEST Dumbbell Exercises - TRICEPS EDITION! | 12:41 | 1,054,105 | |
 | Workout Mistake - The Big FAT Strength Lie! | 10:37 | 652,335 | |
 | The BEST Dumbbell Exercises - BICEPS EDITION! | 13:58 | 1,345,909 | |
 | Pushups are KILLING Your Gains!! | 5:30 | 1,722,404 | |
 | The BEST Dumbbell Exercises - CHEST EDITION! | 13:57 | 2,537,330 | |
 | 10 MIN Home Workout (NO EQUIPMENT NEEDED!) | 6:44 | 748,912 | |
 | Do This EVERY Time You Squat! (HUGE DIFFERENCE) | 8:31 | 965,086 | |
 | The BEST Dumbbell Exercises - SHOULDERS EDITION! | 13:28 | 2,805,311 | |
 | The Fastest Way to Big Biceps (WORKS EVERY TIME!) | 6:34 | 1,226,184 | |
 | The TRUTH About Planks (IT’S UGLY!) | 8:54 | 1,142,223 | |
 | How to Fix Forward Head | Slumped Posture (PERMANENTLY!) | 9:46 | 1,577,435 | |
 | Stronger, Healthier & Ripped at 40 (HOW HE DID IT!) | 13:33 | 543,722 | |
 | The Official Push-Up Checklist (AVOID MISTAKES!) | 10:55 | 1,521,412 | |
 | How to Get Bigger Traps (GUARANTEED!!) | 6:16 | 746,551 | |
 | 6 Greatest “Muscle Growth” Techniques of All Time! (THEN & NOW) | 9:28 | 1,055,543 | |
 | 10 Minute Leg Workout (METABOLIC MASSACRE!) | 12:49 | 701,792 | |
 | 7 Subtle Exercise Fixes for BETTER Gains (WORK INSTANTLY!) | 11:15 | 778,227 | |
 | DK Metcalf 1.6% Body Fat - THE TRUTH! | 11:60 | 1,255,103 | |
 | Full or Partial Range of Motion Reps (WHICH IS BEST?) | 7:33 | 406,428 | |
 | The Fastest Way to Get Stronger (WORKS EVERY TIME!) | 10:17 | 1,338,740 | |
 | The PERFECT Leg Workout (Sets and Reps Included) | 14:23 | 3,082,850 | |
 | Aamir Khan Workout & Transformation (NEW - 2019!) | 10:27 | 4,064,948 | |
 | The PERFECT Back Workout (Sets and Reps Included) | 10:36 | 2,712,263 | |
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