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 | | time | views | |
 | QMA with Mrs. Ogus - part 1 | 12:44 | 29,334 | |
 | 230 Overhead Press | 0:51 | 26,197 | |
 | Jim Wendler 5/3/1 Program for HYPERTROPHY? | 8:30 | 36,297 | |
 | Results of recent PRIZE giveaway! | 3:31 | 3,392 | |
 | 405 Pound deficit deadz - march 27, 2012 | 5:27 | 6,696 | |
 | Regular 5/3/1/ Military Press Workout | 2:52 | 12,994 | |
 | Weightlifting shoes and Nike Romaleos 2 Review | 22:10 | 58,291 | |
 | TMW Hodgetwins vs. Ian McCarthy - POP TARTS REALITY | 17:17 | 139,993 | |
 | Flexforall & Lavado: Creating a Team & Website? - Serious News! | 16:20 | 14,289 | |
 | Bodybuilding QMA: My Inspiration to Become a Bodybuilder | 8:54 | 10,266 | |
 | Bodybuilding QMA: How and why I resist temptation | 3:58 | 8,349 | |
 | THANK YOU! + Online Contest (Win a $25 Gift Card) + FLEXING | 5:53 | 5,468 | |
 | Ogus Vlog - Deadlifts 425x3x2 and 285x10x5 + Challenge | 4:37 | 12,489 | |
 | Posing Practice w/ Brandon Wells - Tips and Tricks | 19:20 | 11,138 | |
 | Matt Ogus OHP Overhead Press - 3/18/2012 | 3:30 | 24,055 | |
 | Ogus Vlog 3/18/2012 - Brandon posing and OHP, Melissa Squatting | 4:14 | 12,394 | |
 | Body Transformation - Bogus to Ogus | 4:42 | 468,866 | 1 list |
 | Get Brandon Wells to 1,000 votes! (Physique Of The Week) | 0:50 | 6,451 | |
 | Squat Day! Rebecca Black "Friday" Parody | 2:20 | 20,383 | |
 | PL update plus QA (long poop/ cardio vid) | 25:30 | 8,518 | |
 | Bodybuilding: My opinion of dropsets 4 strength or hypertrophy | 1:34 | 9,373 | |
 | 3dmj meetup uncut - 3/4/2012 - Alberto Nunez's Birthday :) | 13:31 | 15,428 | |
 | Bulk Posing & Flexing - 7 months post contest - 15 months out | 2:55 | 24,039 | |
 | 3DMJ Coach Alberto Nunez - offseason hammer curlz - 3/4/2012 | 0:28 | 12,592 | |
 | 3DMJ Coach Brad Loomis - squat PR - 3/4/2012 | 0:39 | 5,343 | |
 | Matteo Update - March 3, 2012 | 4:31 | 12,313 | |
 | Floor press and Jim Wendler 5/3/1 | 4:31 | 15,144 | |
 | QMA: What Do I Eat Before Working Out? | 3:21 | 13,591 | |
 | Incorporating Deficit Deadlifts into 5/3/1 | 2:70 | 8,394 | |
 | QMA: I Didn't Hit My Reps... What Should I Do? | 5:36 | 7,494 | |
 | Side Angle Squatz - Depth check - 410 x 3 stomach breathing | 1:39 | 5,146 | |
 | Benchpress 295 lbs x 3 reps x 4 sets | 2:10 | 22,526 | |
 | One Minute Shoulder Warmup | 1:35 | 15,556 | |
 | Just Another Day as a Bodybuilder | 5:10 | 19,322 | |
 | Just Another Day as Matt Ogus | 5:10 | 25,129 | |
 | notsureifsrs | 0:17 | 18,066 | |
 | Cool Updates, Questions, and Addressing "My Peeps" 2/19/12 | 14:53 | 7,348 | |
 | Overhead Press Day! 210x3x4 | 8:60 | 70,455 | |
 | Deload Squat Workout 2/17/12 Deloads Suck, but they help! | 5:60 | 8,226 | |
 | QMA: How long should I train before competing? | 18:18 | 9,882 | |
 | QMA: Tips on Juggling Dieting and Social Life | 8:21 | 9,115 | |
 | QMA: Is Inzer a Good Belt? How often do you masturbate? | 27:12 | 14,405 | |
 | Valentines Day, Deficit Deadlifts vlog 2/14/12 | 8:38 | 5,721 | |
 | Brandon, 19 y/o, 17 weeks out posing practice // First natural bodybuilding competition | 6:14 | 14,977 | |
 | Matt Ogus Squats 440 # thanks to the Layne Norton walk | 6:24 | 43,177 | |
 | QMA: Would you rather hook up with Nicki Minaj or Brittney Spears? | 24:33 | 7,926 | |
 | Fred Benchpresses 330 pounds! | 0:47 | 20,255 | |
 | PR Deadlifts with Brian! Juicy H00k Grip =) | 2:20 | 7,996 | |
 | Matt Versus 62 - NANBF CNM Mayhem 2011 - Men's Open Overall | 13:50 | 14,814 | 1 list |
 | An Intro to iTalkFitness | 2:38 | 7,767 | |
 | Flexforall is Deltzbrah | 0:47 | 17,177 | |
 | GOT MY NEW INZER BELT... it's time to Squat :) 2/3/12 | 8:18 | 58,098 | |
 | Powerlifting competition April 21, 2012 | 4:60 | 16,115 | |
 | Matt Versus 61 - Muscle Mayhem Posing Routine + Trophies | 3:28 | 34,666 | 1 list |
 | Diet for the day + Deadlifts 1/30/12 | 12:10 | 11,155 | |
 | Miltary Press & Arnold Presses! 1/28/12 | 10:49 | 16,953 | |
 | Heavy Squat Triples 400x4x3 | 9:70 | 11,726 | |
 | It's Matteo!!! | 4:16 | 5,982 | |
 | 1/25/12 Bench workout... sorta boring video lol. | 7:50 | 8,126 | |
 | Suck a d*ck in the gym - 1/23/12 - Deadlifts | 9:49 | 10,883 | |
 | The Popeye Shake // OGUS SHAKE | 1:57 | 28,287 | |
 | 1/21/12 Military Press Day! 205x6 | 5:14 | 7,198 | |
 | Follow along "FFA 5/3/1" for an awesome Muscle Gaining 2012 | 7:90 | 10,048 | |
 | Matt Versus 60 - MUSCLE MAYHEM | 9:70 | 36,156 | 1 list |
 | Matt Versus 59 - 2011 IFPA Pro USA show | 18:70 | 29,726 | 1 list |
 | (deload) deficit deadlifts 1/16/11 | 1:47 | 7,802 | |
 | Ogus Squats :) 1/13/12 | 10:21 | 13,413 | |
 | Strong Squat Confidence | 0:25 | 9,118 | |
 | Overhead Press, Deadlift, Benchpress observation and critique | 1:26 | 15,584 | |
 | 18 year old Shredded 8 pack | 3:32 | 2,117,375 | |
 | Bodybuilder Matt Ogus FLEXING Shoulders & Traps | 0:38 | 46,202 | |
 | Benchpress and Upperbody with JinatosLions | 8:16 | 11,371 | |
 | Hook Grip Deadlifts | 4:11 | 24,471 | |
 | How Much Muscle Can You Gain in 1-2 years? | 9:37 | 34,180 | |
 | Bye Bye, 2011 - I'm Not Competing in 2012 - PRO CARD 2013! | 16:45 | 16,348 | |
 | Re: Why "The Twins" need to stop making videos | 9:55 | 1,364,396 | |
 | 1 week to 1 day out - Matt Versus 58 | 13:19 | 67,991 | 1 list |
 | Flexforall Benchpress Session & Matteo quick Interview - 12/28/11 | 17:34 | 18,467 | |
 | Deadlifts with Lavado - 12/26/11 | 7:24 | 41,215 | |
 | Gym Vlog - 12/24/11 | 10:80 | 6,394 | |
 | A Message from Stan RHINO Efferding | 2:24 | 7,028 | |
 | I got photographed and saw a black guy in Santa Monica - Matt Versus 57 | 8:49 | 156,713 | 1 list |
 | The Trip to Los Angeles - Matt Versus 56 | 16:55 | 45,848 | 1 list |
 | Bodybuilding Meal Preparation for a 7 Day Trip - Matt Versus 55 | 14:50 | 1,014,649 | 1 list |
 | Upgrading our Squats! - 12/16/11 workout vlog | 14:80 | 7,165 | |
 | Competition Countdown, 2 weeks out - Matt Versus 54 | 18:90 | 44,239 | 1 list |
 | TREE HUNNID POUND BENCHPRESS, becoming a big boy again - 12/14/11 | 9:35 | 9,670 | |
 | Recovering - Matt Versus 53 | 7:21 | 15,334 | 1 list |
 | Tree fiddy deadlifts (415x2) - 12/12/11 Workout Vlog | 6:50 | 5,838 | |
 | NO SOCIALIZING in the gym! | 6:34 | 13,326 | |
 | 3 Weeks Out Posing - Matt Versus 52 | 7:50 | 16,590 | 1 list |
 | 210lb Military Press - 12/10/11 Flexforall Workout Vlog | 8:25 | 46,493 | |
 | SQUAT DAY!!! 12/10/11 - Flexforall Workout Vlog | 8:36 | 13,837 | |
 | When Bodybuilders Cry - Matt Versus 51 | 15:55 | 36,759 | 1 list |
 | Benchpress Workout - 12/7/11 - KEEP YO FEET ON THE GROUND HOE | 10:27 | 38,309 | |
 | Flexing- Deadlifts - Natural Bodybuilder Matt Ogus - 12/5/11 Workout Vlog | 8:37 | 23,283 | |
 | Military Press - Matt Flexforall Ogus 12-3-11 Vlog | 11:44 | 34,204 | |
 | *VOTE FOR ME!* SQUAT DAY vlog - 12/2/11 | 5:52 | 2,932 | |
 | Quit Bein a 'Bro!' - Matt Versus 50 | 8:50 | 22,424 | 1 list |
 | Matt Versus 49 | 16:39 | 90,335 | 1 list |
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