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 | | time | views | |
 | The Most Powerful Bicep Curl! Maximize Your Bicep Gains! | 2:53 | 43,082 | 1 list |
 | Quads & Hamstrings- Muscle Gain In Under 45 Minutes! (Holiday Series) | 27:36 | 21,090 | is in 2 lists |
 | Making Gains Under Pressure! | 7:26 | 11,213 | 1 list |
 | Black Friday Deals! Got To Reward Yourself For Those Gains! | 9:40 | 15,041 | 1 list |
 | Chest & Forearms- Muscle Gain In Under 45 Minutes! (Holiday Series) | 21:40 | 25,373 | is in 2 lists |
 | Abs & Obliques- Muscle Gain In Under 25 Minutes! (Holiday Series) | 20:42 | 38,043 | is in 2 lists |
 | Back & Shoulders- Muscle Gain In Under 45 Minutes! (Holiday Series) | 20:43 | 42,541 | is in 2 lists |
 | Are Abdominal Exercises Useless? Maybe If You’re On Steroids… | 6:21 | 44,948 | 1 list |
 | How To: Barbell Ab Rollout On Knees (Upper & Lower Abs) | 2:45 | 23,289 | 1 list |
 | Just Lift! Chest & Back- Muscle Growth | 9:32 | 34,697 | is in 2 lists |
 | Upper Body Burnout! "The Expendables 3: Workout 5" - I Can't Feel My Arms! | 12:27 | 15,160 | is in 3 lists |
 | Lower Body Burnout! "The Expendables 3: Workout 4" - Running On Fumes! | 14:41 | 12,615 | is in 3 lists |
 | ABS & Obliques! "The Expendables 3: Workout 3" | 13:46 | 23,240 | is in 3 lists |
 | Breaking Through Mental Barriers! Acknowledge & Overcome Them! | 15:14 | 9,953 | 1 list |
 | Upper Body Assault! “The Expendables 3: Workout 2” | 13:36 | 30,234 | is in 3 lists |
 | Lower Body Breakdown! “The Expendables 3: Workout 1” | 13:35 | 25,883 | is in 2 lists |
 | Procrastination Kills Muscle! Preparing For The Week Will Help You Prepare for Life! | 9:46 | 18,546 | 1 list |
 | BUS 657- My First Movie Role, Shaved Head, Hotel Workout & Exploring Mobile Alabama! | 13:10 | 34,484 | 1 list |
 | Build The Perfect Supplement Stack For Your Budget! | 20:14 | 21,735 | 1 list |
 | Tricep Tips: Eliminating Elbow Pain! | 9:32 | 25,532 | is in 2 lists |
 | Hammy Time! Hamstrings & Calves- Muscle & Strength Building Routine! | 13:26 | 19,489 | is in 2 lists |
 | How To: Incline Single-Arm Dumbbell Raise- Posterior Deltoid Gains! | 4:32 | 21,091 | 1 list |
 | LiveDieRepeat! Some Friday Inspiration To Do Something EPIC This Weekend! #HTH | 0:32 | 10,256 | |
 | The TRUTH About Testosterone Boosters! | 11:80 | 38,056 | is in 2 lists |
 | Tricep Tricks- Overcome The Heavy Weight Stack On Pushdowns! | 1:90 | 22,423 | |
 | Olympia 2014 With BSN & A Little Taste Of Deep Behind The Scenes In Vegas! | 14:51 | 56,163 | 1 list |
 | Someone Is Turning 30! Video Drama Extinguished. What To Expect This Month! | 10:60 | 15,161 | |
 | Just Lift! Bigger Chest! Blockier Abs! Improved Advanced Calisthenics! | 16:33 | 43,141 | is in 2 lists |
 | Conquering The Buffet- Vegas Style! Meat, Meat, Meat! | 13:70 | 14,712 | 1 list |
 | BUILD MUSCLE & GET SHREDDED With My NEW Lean Muscle System 30 Day Program! | 1:15 | 54,481 | is in 2 lists |
 | Ultimate Guide To Tough Mudder: Full Training Program! | 12:14 | 21,352 | is in 2 lists |
 | How To: Rack Pull- Increase Your Deadift MAX & Explosive Power! | 4:28 | 32,088 | 1 list |
 | Just Lift! Biceps & Triceps- Supersetting For Max Reps in Less Time! (Muscle Growth) | 11:56 | 52,159 | |
 | How To: Groiner- Total Body Exhaustion Exercise! (Lower Abs, Arms, Shoulders, Quads) | 2:56 | 26,797 | 1 list |
 | The Key To Staying Motivated In The Gym. | 11:31 | 37,731 | 1 list |
 | The Herbie Saga Continues! Letter #2, "Get Some Help Mass-Holes!" | 4:22 | 17,258 | 1 list |
 | Will Weight Training Stunt Your Growth? | 10:00 | 38,698 | is in 2 lists |
 | Just Lift! Heavy Deadlifts & Back (Workout vLog) | 8:00 | 30,032 | is in 2 lists |
 | GO DEEP! Glutes & Quads! Build Muscle & Strength! | 15:48 | 39,755 | |
 | Mind Your Own Damn Business! #HerbieForever | 5:42 | 31,714 | 1 list |
 | UPDATE: Booze & Bodybuilding! Shoulder Workout! Interval Training! Wedding Weekend! OhTheHermanity! | 11:10 | 19,077 | |
 | How To: Dumbbell Stiff-Leg Single-Leg Deadlift | 3:56 | 31,668 | |
 | Advanced ABS & Obliques FINISHER! Targets Lower Abs & Obliques! | 1:39 | 33,253 | |
 | 7 Diet Tips To Turn Up The Heat On Your Metabolism! | 18:41 | 31,686 | 1 list |
 | SHF Update: Host YOUR Fitness Content On SHF! EXPENDABLES GIVEAWAY! Revamping OhTheHermanity! | 14:40 | 5,591 | |
 | Welcome To Our Home! Move In Day & 6 Month Transformation! | 34:11 | 56,226 | |
 | CHEST - 4 Sets In 1 - High Volume "Burn Sets" For Growth! | 4:24 | 43,508 | 1 list |
 | How To: Spider Curl - Ultimate Bicep Isolator! | 3:31 | 65,068 | 1 list |
 | SHF Update: INSTANTLY Increase Your Strength! Oil Change From Hell! NPC Culver City! 50 Pull-Ups! | 10:25 | 10,737 | |
 | 50 Pull-Up Challenge PLUS 4 Rounds Of Intense Circuit Training! Shred Fat & Build Muscle! | 13:80 | 25,206 | is in 2 lists |
 | It's Nice To Know People Like Daniel Meyer Exist In The Bodybuilding World! (Super Hermanite) | 3:58 | 9,948 | |
 | One Tip To INSTANTLY Increase Your Strength On Every Single Lift! | 16:43 | 171,896 | is in 2 lists |
 | Scott Herman / Erica Stibich- GENE RESULTS! Are You Using The Right Training Routine & Nutrition? | 32:53 | 25,567 | 1 list |
 | SHF Update: BRAZIL WINS! New Family Member! More Contests! New Back Routine! LG Video Shoot! | 14:60 | 7,711 | |
 | BACK BUSTER! Hardcore BACK Muscle Gain Routine! | 9:19 | 50,643 | is in 2 lists |
 | X-Men: Days of Future Past (Review / Spoilers) | 14:55 | 8,609 | |
 | Triceps: One Tip To Sculpt A DEEPER Horseshoe! | 7:40 | 53,638 | 1 list |
 | How To: Pistol Squat - Build Leg Strength & Correct Muscle Imbalances! | 4:20 | 56,831 | 1 list |
 | SHF Update: World Cup BRAZIL! Planet JudgementZone! Weekly Workout Updates! Get on That WiiU! | 12:15 | 9,204 | |
 | CHEST FINISHER! Add this to the end of your next Chest Routine! | 5:48 | 31,986 | 1 list |
 | Maximize Your Barbell Bicep Curls! Inside Grip Vs. Outside Grip! | 8:48 | 48,532 | is in 2 lists |
 | The ULTIMATE Body Power UK Experience! SHF & MUSCLEGENES! | 12:36 | 9,212 | |
 | Oblique Workouts Made Me Fat! | 6:14 | 49,879 | 1 list |
 | Arm Day! Bringing Back The VOLUME For MAXIMUM GROWTH! | 2:50 | 28,925 | is in 2 lists |
 | Shoulders & Hamstrings Day! Muscle Gain! | 9:55 | 25,341 | is in 2 lists |
 | SHF Update: New Recipes, Ab Exercises, vLogs and BSN Supplement Giveaways! | 7:36 | 7,244 | |
 | How To: Alternating Abdominal Kick (Lower Abs) | 3:00 | 24,635 | 1 list |
 | Hanging Out & Meal Preppin! | 7:26 | 19,998 | 1 list |
 | Just Lift: Legs & Advanced Calisthenics! | 16:26 | 22,716 | 1 list |
 | High Protein Crepes! The Perfect Pre / Post Workout Snack! | 8:70 | 23,902 | 1 list |
 | Total Body Metabolic Ignition! 10 minute Total Body Workout! | 15:20 | 29,642 | is in 2 lists |
 | SHF Update: UK & London Adventures, Home Depot, Horrible Lawn, Present For Erica, Time to LIFT! | 19:53 | 10,221 | |
 | How To: Reverse Barbell Curl | 2:40 | 59,294 | 1 list |
 | CHEST: Bigger, Fuller, Stronger! Muscle Gain! | 16:52 | 172,034 | is in 2 lists |
 | Keep Calm And Chive On... | 2:00 | 20,586 | |
 | A Typical Day Of Shooting In L.A. With Lionsgate BeFit- Behind The Scenes! | 9:70 | 17,878 | 1 list |
 | Are You Bulking Or Just Fat? (Natural Muscle Gain) | 10:19 | 61,283 | is in 2 lists |
 | SHF Update: Virgin America! Dips- Chest /Triceps? 65yr Old Bodybuilder! High Protein Turkey Burgers! | 8:39 | 7,366 | |
 | How To: Dip- Learn The Differences Between Targeting Your Chest Or Triceps! | 4:21 | 290,375 | 1 list |
 | First Bodybuilding Show At 65yrs Old! Age Is Just A Number! | 5:36 | 15,403 | |
 | 315lbs Deadlift AMRAP! Then Biceps & Abs! Muscle & Strength Gain HARDCORE Workout! | 16:80 | 35,653 | is in 2 lists |
 | Captain America 2: The Winter Soldier & Marvel's Agents Of Shield- Review & Spoilers | 11:36 | 12,818 | |
 | SHF Update: UNITED KINGDOM, HERE I COME! Recent L.A. Shoot! High Protein Egg Muffins! | 10:33 | 5,295 | |
 | Inversion Boots- Intensify Your Ab Workouts Anywhere! - Product Review | 6:48 | 16,361 | |
 | Testosterone: How To Optimize Your T-Levels Through Nutrition & Lifestyle! | 11:11 | 54,488 | is in 2 lists |
 | How To: Dumbbell Toe-Touch Crunch | 3:90 | 26,445 | 1 list |
 | C-C-C-Combo Breaker! Extreme Calorie Burning Workout! | 15:26 | 38,335 | is in 2 lists |
 | SHF Update: Bye iPhone, Hello S5! Join My FRAMILY! Quad Killer Exercise! Breaking Bad Habits. | 15:50 | 13,716 | |
 | How To: Jefferson Squat | 3:37 | 74,911 | |
 | Chocolate Mousse- High Protein Healthy Dessert! Curb Your Sweet Tooth Temptations! | 8:10 | 25,835 | 1 list |
 | SHF Update: Chipotle Problems! SSJ 3 Costume! High Protein Dessert! Workout VLog! Preppin Chicken! | 14:10 | 16,822 | |
 | How To: Landmine Oblique Twist | 2:47 | 52,932 | |
 | Dawn Of The Delts! Shoulders & Traps! - Muscle Gain | 10:34 | 57,090 | 1 list |
 | How To Build More Visible & Blocky Abs! | 16:24 | 1,286,319 | is in 2 lists |
 | SHF Update: RANTING, You have no SKILL!!!! TRAPS! Learn About Your Body's Energy Systems! | 8:53 | 16,291 | |
 | How To: Barbell Upright Row | 2:53 | 103,626 | |
 | FREE 1 MONTH MEMBERSHIP TRIAL! Cutomized Meal Plan! Over 800 Workouts! Build Your Profile TODAY! | 0:33 | 12,521 | |
 | Tricked Out Triceps! BUILD MUSCLE! | 9:90 | 60,980 | is in 2 lists |
 | SHF Update: Arnold Classic Exclusive Footage! BSN Prize Pack! Triceps Routine! Workout Blog! | 6:28 | 13,038 | |
 | Arnold Classic 2014! Behind The Scenes with SHF & BSN! | 6:19 | 28,416 | |
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