Stephan Kesting
760 vidéos, +309 000 abonnés

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nom
duréevues
Choosing the Right Techniques For Really Tough Opponents in BJJ8:517 613
What's The Most Important Physical Attribute in Martial Arts?4:316 296
BJJ Competition Mindset - Tips for Having a Great Tournament16:524 764
How to Pass Leg Lasso Spider Guard with Leverage3:209 117
What is German Jiu Jitsu and Why Is It Better Than All Other Types of Jiu Jitsu6:2834 402
German Jiu-Jitsu, Better than Brazilian Jiu-Jitsu1:4784 487
A Tip for Dealing with Chronic BJJ Injuries1:324 687
Are 'Traditional' Martial Arts Values Ruining Jiu-Jitsu?19:4216 442
How to Use Knee On Belly to Force Movement4:1012 107
How To Improve Your Bridge In One Easy Step0:5211 955
Top Secret: the 'Kang Choke' from Sidemount3:2120 175
Jiu-jitsu is a game of inches (or how tiny adjustments make a HUGE difference on the mat)6:309 093
Do you need to compete to get your BJJ black belt?1:197 628
How To Not Get Your Balls Crushed in BJJ8:3414 875
Old School Omoplata from Closed Guard by Bernardo Faria4:5214 570
How Martial Artists Can Avoid Getting Fat...1:136 136
A Powerful Choke from Knee Mount with Denis Kang4:2013 264
50 km One Day Hike on Kneeknacker (#Deathmarch2016)7:503 425
BJJ Choke Mechanics- How to Make Your Chokes Tighter and More Effective4:4714 942
The Three Most Critical Concepts of BJJ11:4236 439
The Core Concepts of BJJ in 30 Seconds0:319 235
How To Get Off Your Back in Butterfly guard1:459 780
Slow Motion Spinning Armbar from Cross Side (Geriatric Jiu-Jitsu)5:3913 159
A Fast and Sneaky Armbar from Cross Side3:4421 508
The Most Important Thing For Getting Your BJJ Black Belt16:8011 762
7 Reasons Martial Artists Should Do Cardio1:144 696
How to Adjust BJJ Earguards1:493 369
Kurt Osiander interview46:2529 138
Can Your Legs Be Too Short For the Triangle Choke?1:156 371
Why Most Guard Attacks Fail5:5738 530
Guard Retention 2: The Half Granby4:2011 967
Guard Retention 1: The Frame and Hip Escape4:6010 263
A Better Guard Game in 30 Seconds0:317 716
How to Counter the Toreando / Bullfighter Pass5:5012 414
Top Secret Triangle Choke Defense from Silat3:5429 277
You Want To Sever My Neck Muscles?? 3 Big Lessons From Martial Arts Injuries15:159 446
Countering the Granby (and Other Inversions) with the Cobra2:188 335
BJJ Snapchat Snippets: The Triangle Choke vs Big Shoulders1:904 901
The Windshield Wiper Guard Pass3:589 805
Hip and Lever Control Passing with 5 Guard Pass Examples16:2020 555
When to ignore your martial arts teacher1:258 563
Countering the Butterfly Sweep3:407 553
Active Posting, or How Not to Get Swept in the Guard Like Leandro Lo...5:3711 781
The BJJ Top Game Formula in 30 Seconds0:318 177
Baseball choke by Rodolfo Vieira3:558 206
BJJ Snapchat Snippets: Risk vs Reward in Jiu-Jitsu3:223 243
BJJ Back Attack Answers 8: Arm Traps and Crucifixes from the Back5:135 710
Back Attack Answers 7: The 2 on 1 Armdrag from Closed Guard4:505 931
Back Attack Answers 6: How to Submit a Very Defensive Judo Player3:317 957
Back Attack Answers 5: Rearmount Submission Combinations5:156 590
Back Attack Answers 4: Easiest Way for Big Guys to Get Rearmount4:138 112
Back Attack Answers 3: Trapping Your Opponent's Arm During the Back Take3:325 775
Back Attack Answers 1: How to Do the Rolling Back Take4:3111 299
Back Attack Answers 2: Is the Strong Side Rearmount Better than the Weak Side?10:197 343
How to Actually Finish the Cross Choke from Mount4:4419 280
How to Train the Heel Hook Safely9:338 873
What Are the Strong and Weak Sides of Rear Mount?2:157 110
How to Take the Back in BJJ 2: The Low Hook3:298 093
How to Take the Back in BJJ 1: The Chair Sit7:5713 272
BJJ Back Attacks Formula in 30 seconds0:309 431
3 BJJ Submissions For Which You'd Better Tap Fast5:5020 650
How to Do the Reverse Armbar from Guard5:2422 383
MMA Stances and Footwork Breakdown with Denis Kang4:298 003
BJJ Mythbusting: Is It Ever OK to Cross Your Ankles In Rear Mount?4:5913 511
The Jiu-Jitsu Formula: Principle-Centered BJJ with Rob Biernacki1:19:1612 774
Denis Kang Teaches the Reverse Butterfly Sweep3:1313 238
How to Steal Your Opponent's Sole and Pass his Guard in BJJ3:2512 680
What's On the Free 'Roadmap for BJJ App' for Your Smartphone or Tablet2:103 977
4 Mistakes That'll Murder Your Mount Escape5:2032 949
How to Defend Against Headbutts in the Guard4:238 975
Leglocks with Eddie Cummings - A Grapplearts Interview1:13:217 966
How To Do the Brabo Choke In The Gi4:5516 795
Why Your Jiu-Jitsu Sucks3:2123 869
BJJ and Self Defense58:315 016
Advanced Triangle Choke from de la Riva Guard7:229 124
Using de la Riva Guard to Sweep a Defensive Opponent3:508 217
How and When to Use de la Riva Guard9:5840 896
What's on the "Non-Stop de la Riva Guard Gameplan" Mobile App in 30 Seconds0:314 467
How to Defend Against the Backstep Guard Pass by Roberto 'Gordo 'Correa1:589 151
Gustavo Dantas On BJJ Sports Psychology and Mental Training1:09:343 268
How to Train Your Guard With Maximum Efficiency3:129 067
How to Take the Back from X Guard6:108 332
Butterfly Guard to Powerful Omoplata Finish5:4715 919
What's on the 'Non-Stop Butterfly Guard' App in 30 Seconds0:314 952
How To Counter the Double Unders Guard Pass4:1215 313
The 2 Easiest Attacks Against the Turtle Position4:3320 626
How to Do the D'Arce Choke (aka the No Gi Brabo Choke)4:2839 583
How to Escape the Turtle and Get Safely Back to Guard2:5319 819
A High-Percentage Triangle Choke from Half Guard5:4724 366
What's On the 'Advanced BJJ Fundamentals Mobile App' in 30 Seconds0:314 143
80/20 Analysis of BJJ: The BJJ Roadmap Book Now on Kindle2:183 690
Best No Gi Sidemount Escape vs Bigger Grapplers3:1425 554
I Just Can't Pass the Guard - What to Do?5:3217 578
How to Drill BJJ Techniques8:327 564
How to transition from half guard to open guard5:244 273
Cardio for BJJ and How to Improve It8:6011 899
Returning to BJJ Training after an Injury9:523 495
BJJ Podcast - 5 Jiu-Jitsu Questions Answered by Stephan Kesting37:555 034
Does the No Gi Spider Guard Really Exist?2:4810 9091 liste
Skepticism and the Martial Arts59:206 659

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