StandFirm
396 vidéos, +64 000 abonnés

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FITNESS FAIL 10:4660 0841 liste
Machine Biceps Curls1:12472 8291 liste
Use Your BICEPS to Train Your LATS1:223 420 7041 liste
Breathe Out While You Exhale0:462 809 8491 liste
WIN A SMILE CAR CONTEST1:2510 1671 liste
GUM-Chewing THUMBLESS Monkey BOY Bench PRESS1:26136 7821 liste
COMMENT CONTEST: Stupid Exercise Video1:2523 1391 liste
Psycho Scary Creepy Freaky Eyeballs after Exercise1:305 157 0771 liste
The BEST LOWER ABS Exercise2:60708 3311 liste
PECS-tacular Chest: Nice TIPS1:4086 3171 liste
Crazy Workout Nut: One-Handed Exercise1:364 672 4641 liste
90 lb LOPsided CHEST LIFT1:30231 2021 liste
Exercise Professional0:4221 696
Exercise Gradual Progression1:1346 066
FREE: 7 Days for 7000 Subs0:36187 137
FREE 7 DAYS w/ FITNESS GURU1:24494 3401 liste
FITNESS GURU: Who is DOUG JONES?4:3022 9661 liste
World's Most Eccentric Personal Trainer: Doug Jones1:51808 8741 liste
How to Set Up Exercise Machines2:39215 423
Workout SET & REPS1:5655 514
Fastest Piano Player in the World?1:21444 896
World's Fastest Piano Player???1:561 378 060
Free Weights vs Machines0:51402 602
UPPER BODY & LOWER BODY SEPARATION - Pull Legs Push Muscles1:2173 630 2631 liste
Breathe Out for Blood Pressure1:31534 090
STRETCHING BEFORE YOUR WORKOUT... NOT!!!1:1955 477
Warming Up with Cardio1:2150 161
Beyond Legend Johnny Kakota Movie0:574 325
MOVIE CONTEST: Hollywood Star Search... Win a Part in a Film1:104 412
High Definition MUSCLE in High Definition0:3546 960
Get Lower Abs with Doug Jones1:37180 960
JOE NEEDS A LAWYER??7:355 3831 liste
Joe Six-Pack & The Worst Way To Exercise1:7011 1551 liste
The World's Worst Chin-Ups: Gym Monkey1:5211 774 3601 liste
Behind-the-Neck Pulldowns: Contraindicated Exercise2:60402 2641 liste
How to Exercise Quads: Leg Extensions... Point Toes1:49245 139
MERRY FITNESS & Happy New Rear!!!1:2931 566
Best Biceps Curl Hand Position: EZ Bar or Straight Barbell ??1:503 323 8891 liste
The Best Workout Tip for a Dumbbell BICEPS Curl: Supination1:36704 8701 liste
Lower Leg Workout: "Mensa Doug" & "Densa Joe" Team Up1:11181 5961 liste
Joe Six-Pack: DIET Before Workout... NOT!!!!!!!2:1025 4411 liste
How to Set Up Exercise Equipment2:39165 081
Join the BEST WAY TO EXERCISE website w/ Doug Jones0:904 4681 liste
DOUG JONES: The Best Way to Exercise4:51121 1931 liste
Diet and Weight Loss: Doug Jones4:513 287 5072 listes
Bumble Boogie Piano: Doug Jones3:14147 259
The Best Exercise for Hamstrings (part 3 of 3): Seated Leg Curl2:4070 3041 liste
The Best Exercise for Hamstrings (part 2 of 3): Seated Leg Curl2:22236 6101 liste
The Best Exercise for Hamstrings (part 1 of 3): Seated Leg Curl2:4144 8431 liste
The Best Exercise for Legs and Butt: Dumbbell Squats6:104 837 3401 liste
Doug Jones' Root Beer Rag Piano Workout3:37113 255
The Best Exercise for LOWER ABS: Part 5 of 52:10593 1711 liste
The Best Exercise for LOWER ABS: Part 4 of 51:33667 7691 liste
The Best Exercise for LOWER ABS: Part 3 of 51:596 566 6361 liste
The Best Exercise for LOWER ABS: Part 2 of 51:21636 0111 liste
The Best Exercise for LOWER ABS: Part 1 of 51:1314 508 1531 liste
The Best Exercise for Pecs: Chest Press1:2166 449
The Best Workout for Fat Loss and Muscle Gain0:36205 1071 liste
The Best Exercise for THIGHS and LEGS (and BUTT and GLUTES) without Equipment2:101 746 4201 liste
The Best Way to Exercise for Building Muscle and Burning Fat: ECCENTRICS2:29135 666
The Best Exercise for CHEST: Pec Fly1:332 196 864
The Best Exercise for QUADS and Thighs: Leg Extensions1:49143 965
The Best Reasons for Building MUSCLE: Burn Fat and Get Stronger2:202 555 319
The Best Exercise for BACK and LATS: Pulldowns and Chin-ups1:334 609 021
Doug Jones0:4164 5141 liste
The Best Way to Exercise: MUSCLE PROGRESSION1:808 753 781
The Best Speed to Exercise: SLOWLY LOWER WEIGHT: Eccentrics1:51289 990
EXERCISE MACHINE SETUP2:3911 804
The Best SETS and REPS for Exercise and Muscle2:101 061 031
The Best Way to Exercise: VARIETY in Free Weights and Machines0:443 667 741
The Best Way to Exercise: Organize Your Workouts by Body Part1:2118 549
The Best Way to Lower Blood Pressure During Exercise1:31410 800
The Best Way to Warm-up for Exercise: Don't Stretch First1:15444 513
WARMING UP YOUR WORKOUT1:2043 437
The Best Way to Exercise the Abs without Sit-ups2:2135 3262 listes
The Best Exercise Range of Motion2:3171 090
DOUG JONES: Eccentric Exercise Physiologist0:311 7071 liste
The Best Exercise for Everything: Eccentrics by Doug Jones1:5612 3741 liste
The Best Exercise for Core: SECRETS to a 6-PACK for ABS5:543 210 9392 listes
The Best Workout Videos: STRENGTH TRAINING w/ Doug Jones6:1852 959
The BEST and WORST BLOOPERS about Exercise and Fitness2:231 648 9631 liste
The Best Medicine for Health: EXERCISE8:2036 546
Doug Jones' MAPLE LEAF RAG1:2361 724
The Best Exercise for ARMS: Dumbbell Biceps Curl7:703 323 134
The Best Push-Up Technique: Exercise for Chest, Shoulders, Triceps4:261 322 037
DOUG's SUPER FAST RAGTIME PIANO3:16813 545
EXERCISE BLOOPERS: THE BIGGEST LOSER9:37181 897
The Best Exercise for LATS and BACK: CHIN-UPS & PULLDOWNS8:46573 519
The Best Exercise for LOWER BODY (Thighs and Butt): Frog Squats5:1360 224 135
Doug Jones: The Best Transformation3:37552 7081 liste
The Best Exercise for UPPER ABS5:331 104 0652 listes
The Best Exercise for "LOWER" ABS & FAT LOSS7:588 185 2821 liste
The Best ABDOMINAL TIPS: Six-Pack for Abs5:491 935 1342 listes
The Best STRENGTH TRAINING EXERCISE Videos3:4125 8301 liste
BEST PERSONAL TRAINING Tips: Part 2 of 2 w/ Doug Jones8:2095 009
BEST PERSONAL TRAINING Tips: Part 1of 2 w/ Doug Jones6:45103 113

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