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 | EXERCISING LESS: More Exercise | 1:50 | 2,182 | |
 | EXERCISING MORE: Less Exercise | 1:50 | 1,786 | |
 | The BEST EXERCISE for CANCER & DISEASE | 3:52 | 1,119 | |
 | The BEST EXERCISE for COPD & ASTHMA | 4:20 | 8,056 | |
 | The BEST EXERCISE for HEART DISEASE | 4:70 | 47,285 | |
 | Take Heart: Here's the LOW OXYGEN EXERCISE Solution | 1:18 | 1,266 | 1 list |
 | MUSCLES PUMP MUSCLE | 1:17 | 1,517 | 1 list |
 | BEST EXERCISE INTENSITY: Working Hard & Hard Working | 3:28 | 2,930 | |
 | The BEST INTENSITY: Sweat & Wet WORKOUT | 3:28 | 1,734 | |
 | The HARDEST Easiest EXERCISE | 0:50 | 3,795 | 1 list |
 | I N S A N E Intensity of EXERCISE | 1:52 | 692 | 1 list |
 | FITNESS IQ: Does SLEEPING Burn the Highest Percentage of FAT??? | 1:15 | 1,003 | |
 | FITNESS IQ: Does STRENGTH Burn the Highest Percentage of FAT??? | 1:15 | 1,251 | |
 | FITNESS IQ: Does STAMINA Burn the Highest Percentage of FAT??? | 1:18 | 1,097 | |
 | FITNESS IQ: Which Activity Burns the Highest Percentage of Fat? | 1:44 | 5,458 | |
 | Kauai: The Wettest Spot on Earth to Exercise | 4:18 | 2,196 | |
 | Super SECRET to MUSCLE Metabolism | 2:60 | 3,711 | |
 | SUPER FAT LOSS: Weight No Longer | 3:28 | 4,761 | |
 | The BEST EXERCISE for FAT LOSS: Super SECRET #2 | 1:16 | 2,419 | |
 | The BEST EXERCISE for FAT LOSS: Super SECRET #1 | 1:45 | 2,075 | |
 | CURE for OSTEOPOROSIS? Exercise Eccentrics for Bone Density & Strength | 3:51 | 5,729 | |
 | The BEST EXERCISE for BONES: Super SECRET #2 | 1:16 | 10,911 | |
 | WORST EXERCISE #1: "Elastic Chins" | 1:48 | 756 | |
 | The BEST EXERCISE for BONES: Super SECRET #1 | 1:12 | 3,062 | |
 | The STRONGEST SECRET for GAINING MUSCLE (Tone, Size, or Strength) | 3:52 | 14,755 | |
 | The BEST EXERCISE for MUSCLE: Super SECRET #2 | 1:19 | 3,042 | |
 | The BEST EXERCISE for MUSCLE: Super SECRET #1 | 1:13 | 7,287 | |
 | BEST EXERCISE for EVERY BODY | 1:26 | 3,877 | |
 | (Eccentric) Exercise is (the Best) Medicine | 1:80 | 2,236 | |
 | WHERE'S GRANDMA??? (Testing 1, 2, 3) | 1:30 | 2,022 | |
 | Exercise IS Medicine | 1:40 | 3,356 | |
 | How to BURN TWICE as Many CALORIES During EXERCISE | 1:28 | 2,519 | |
 | #1 MIRACLE EXERCISE for MUSCLE (Eccentric Explanation #11) | 5:13 | 4,916 | |
 | LENGTHENING Muscle Fibers: LOWERING Weights (SMART EXERCISE #11) | 1:53 | 1,580 | 1 list |
 | CONTRACTING Muscle Fibers: LIFTING Weights (STUPID EXERCISE #11) | 1:39 | 2,329 | 1 list |
 | SUPER MUSCLE SECRET (Eccentric Explanation #10) | 2:58 | 977 | |
 | The ONLY Reason to LIFT Weights (SMART EXERCISE #10) | 1:50 | 1,125 | 1 list |
 | Weight LIFTing NOT!!! (STUPID EXERCISE #10) | 1:45 | 2,231 | 1 list |
 | NO TIME to EXERCISE?!?!?! (Eccentric Explanation #9) | 3:58 | 785 | |
 | The BEST Way to Exercise as LITTLE as Possible (SMART EXERCISE #9) | 1:53 | 692 | 1 list |
 | The BEaST Way to EAT to LOSE WEIGHT & BURN FAT | 0:58 | 1,581 | |
 | MUSCLES of a 6-PACK of ABS | 4:19 | 1,251 | |
 | Happy New Year 2012 PIZZA PIGOUT - Super 7 Stuffing | 4:33 | 677 | |
 | WATER Exercise: Super SWIMMING Training | 1:23 | 835 | |
 | Naughty or Nice ABDOMINAL Training | 0:57 | 3,058 | |
 | BUST - BUTT - BACK - When to Train BIG MUSCLES??? | 2:53 | 4,040 | |
 | Not Enough TIME to Work Out?? (STUPID EXERCISE #9) | 1:52 | 741 | 1 list |
 | Secret to BIGGER & STRONGER Muscles (Eccentric Explanation #8) | 3:59 | 676 | |
 | STOP LIFTING WEIGHTS!!! (SMART EXERCISE #8) | 1:53 | 2,440 | 1 list |
 | Intro: Super 7 System | 1:22 | 559 | |
 | LIFTing WEIGHTS is NOT the Answer (STUPID EXERCISE #8) | 1:38 | 1,105 | 1 list |
 | Celebrity Sighting at Kauai Rodeo in Hawaii | 2:52 | 1,436 | |
 | BEST WAY to RAISE METABOLISM and LOSE WEIGHT | 1:90 | 4,311 | |
 | REST is BEST: Take 2 | 2:47 | 231 | |
 | REST is BEST: Take 1 | 2:53 | 206 | |
 | SATurday is FATurday - PIG Out Today... WORK Out Tomorrow! | 5:34 | 671 | |
 | The STRONGEST STRETCH & The Most FLEXIBLE FLEX | 1:70 | 3,037 | |
 | Best Exercise for Athletes: Fast-Twitch Fibers | 1:80 | 1,765 | |
 | BEST Type of EXERCISE for ARTHRITIS | 1:14 | 834 | |
 | LIFTING WEIGHTS X 40% EASIER | 1:13 | 464 | |
 | LOW OXYGEN EXERCISE - Funny Joe 6-Pack | 3:00 | 998 | |
 | Before & After Photos - Fitness & Fat Loss | 3:55 | 1,739 | |
 | Super 7 System for FITNESS & FAT LOSS | 2:10 | 397 | |
 | Firmer & TIGHTER MUSCLES from a Single Workout | 1:90 | 1,307 | |
 | Stressing the MUSCLES w/o Straining the HEART | 1:10 | 635 | |
 | The BEST Way to Build STRENGTH & MUSCLE TONE | 1:14 | 1,860 | |
 | The Greatest EXERCISE for Muscle & Bone STRENGTH | 1:30 | 2,561 | |
 | BURN FAT with MEGA-FAT Burning ECCENTRICS | 3:55 | 3,058 | |
 | 4 FITNESS Foundations (SMART EXERCISE #7) | 1:53 | 2,767 | 1 list |
 | GYM Should Be Your FRIEND (STUPID EXERCISE #7) | 1:37 | 1,353 | 1 list |
 | ECCENTRIC EXERCISE: The Off-Center Secret to Smarter Fitness for Every Body (Explanation #6) | 2:59 | 2,673 | |
 | INside OUT Fitness (SMART EXERCISE #6) | 1:53 | 5,145 | 1 list |
 | UPsideDOWN Fitness (STUPID EXERCISE #6) | 1:37 | 2,351 | 1 list |
 | Exercise Eccentrics: Strength, Stamina, Stretching, Sustenance (Eccentric Explanation #5) | 4:32 | 6,114 | |
 | REVOLUTIONIZE Your FITNESS Paradigm (SMART EXERCISE #5) | 1:51 | 1,930 | |
 | Fanatical & FOOLISH FITNESS (STUPID EXERCISE #5) | 1:50 | 2,008 | 1 list |
 | The Super System of Eccentrics: The Best Way to Exercise (Eccentric Explanation #4) | 4:70 | 4,146 | |
 | FLAWLESS BODY Exercise - HDYD (SMART EXERCISE #4) | 1:59 | 3,156 | 1 list |
 | Exercise That LOOKS & FEELS Good (STUPID EXERCISE #4) | 1:43 | 1,839 | 1 list |
 | Say NO to EXERCISE - Super 7 Sundays | 1:33 | 2,147 | |
 | What is Your Eccentric Genius - Exercise Program? (Eccentric Explanation #3) | 3:50 | 2,050 | |
 | How Should You Move? (SMART EXERCISE #3) | 1:57 | 4,473 | 1 list |
 | No BUTTS About It... Work Out Your Plan!!! (STUPID EXERCISE #3) | 1:33 | 3,488 | 1 list |
 | "Your ECCENTRIC Genius" is The BEST Way to EXERCISE (Eccentric Explanation #2) | 4:16 | 2,742 | |
 | WORKING OUT the Way Your Body Works (SMART EXERCISE #2) | 2:10 | 3,341 | 1 list |
 | POPULAR Activites Are DUMB Workouts (STUPID EXERCISE #2) | 1:42 | 3,930 | 1 list |
 | STUPID & SMART EXERCISE: INTROdougTION (Eccentric Explanation #1) | 6:24 | 5,287 | |
 | The Most Ingenious ECCENTRIC EXERCISE Series (SMART EXERCISE #1) | 2:40 | 8,422 | 1 list |
 | Don't WORKOUT Like a Common DUMBBELL Series (STUPID EXERCISE #1) | 1:40 | 4,676 | 1 list |
 | EXERCISE: The WORST Way to WARM UP | 2:00 | 7,648 | |
 | BAD Workout DIET: The WORST Way to EAT | 2:54 | 4,493 | |
 | EXERCISE Secrets: BICEPS Supination | 2:29 | 2,625 | |
 | QUICK TIP: Incline/Decline CHEST Press | 2:29 | 1,624 | |
 | Super 7 SOLEUS Strength (Seated Calf Raise) | 2:40 | 7,057 | |
 | Creepy Cardio Session: Spooky Walk in Kauai | 2:30 | 2,933 | |
 | EXERCISE for UNEVEN CHEST Muscles | 2:29 | 7,949 | |
 | Training ABS: Worst & BEST Exercise Tips | 1:59 | 10,128 | |
 | Best CHIN-Ups & PULLdowns: UNDERhand or OVERhand Grip? | 2:60 | 2,716 | |
 | If in Doubt... BREATHE OUT!!! (During Exercise) | 1:30 | 1,763 | |
 | Choosing the BEST Personal Trainer | 1:35 | 1,361 | |
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