FitnessFAQs
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My 10 Year Calisthenics Transformation12:9071 972
The Perfect Home Abs Workout - NO GYM!5:5689 796
How to Grow Bigger Shoulders - NO EQUIPMENT!6:43252 353
The Squat Solution (FULL MOBILITY ROUTINE!)8:3941 762
PAIN FREE SHOULDERS.. (Get Strong Forever!)6:7074 271
BODYWEIGHT BODYBUILDING (3 Rules For Success)9:36126 507
Calisthenic Movement Shares Wisdom - FitnessFAQs World #652:4779 103
The PERFECT Back Workout (GROW ALL MUSCLES)6:43144 232
The PERFECT Push-Up Workout (ALL LEVELS)4:15682 231
How to Fix Rounded Shoulders (ONLY 1 EXERCISE!)6:16290 765
Hidden Calisthenics Strength (SECRETS EXPOSED)6:20183 111
WEAK Handstand Push Up? (SOLVED!)7:4691 610
How to Build a THICK Back (DO THIS ROW!)5:29127 339
How to Fix BAD POSTURE (FOREVER!)9:12860 413
The SECRET PUSH UP Variation (EVERYONE NEEDS)5:35167 147
The Perfect ARMS Workout (Add SIZE!)7:35125 858
The Perfect Calisthenics Workout | FULL BODY!!14:70562 318
Gabo Saturno - THENX & ADDICTION | FitnessFAQs World #51:16:80109 575
Muscle Ups Are a WASTE OF TIME (Do This Instead!!)5:50654 924
CALISTHENICS MOTIVATION 2019 | FitnessFAQs & Austin Dunham2:5667 810
How to Start Calisthenics (THE SMART WAY!)8:60399 091
NEVER SKIP LEG DAY! (Bodyweight Only)10:51243 227
INSANE CALISTHENICS BATTLE | Who's Stronger?7:13235 316
Get Stronger While Travelling (NO GYM, NO PROBLEM!)9:4567 901
Tight Hamstrings? STOP STRETCHING!9:14156 651
NEW Planche Progressions | Tutorial with Austin Dunham9:59103 008
Tom Merrick Bodyweight Warrior - FitnessFAQs World #420:3955 404
Instant Pancake Mobility (NO BORING STRETCHES!)5:47238 810
Bodyweight Vs Weights (BEST OF BOTH)8:55154 958
Got Skinny Legs? | FULL BODYWEIGHT LEG WORKOUT!5:43298 840
WORLD CLASS HANDSTANDS with JFV Training | FitnessFAQs World #335:4261 958
Instant Pull Up Fix | Do MORE Reps!8:18374 217
Beginner to Advanced Calisthenics | NEVER MISS A WORKOUT!10:20217 363
BODYWEIGHT BICEPS | 5 BEST Exercises6:38108 980
BULLETPROOF ABS | 5 BEST Six Pack Exercises8:59254 893
Calisthenics Vs Yoga - STRENGTH & FLEXIBILITY CHALLENGE!38:60446 639
Weighted Calisthenics - DON'T DO THIS!7:30481 863
Austin Dunham Steroids & Calisthenics | FitnessFAQs World #239:32116 654
5 Tricep Exercises for Bigger Arms (NO GYM OR WEIGHTS)6:4098 191
The TRUTH About ABS (AVOID THESE MISTAKES)8:22141 186
Dan Jeong & Heavyweight Calisthenics | FitnessFAQs World #120:23151 708
The PERFECT Shoulder Workout (NO WEIGHTS)5:38470 941
Unlock the PUSH UP - FAST Method for Beginners4:43113 013
Calisthenics VS Gym - Best of Both!8:5690 181
Unlock the PULL UP - Fastest Method for Beginners5:30109 434
Bar VS Ring MUSCLE UP - Which is Better?6:47106 238
Unlock the DIP - Fast Method for Beginners5:4172 281
Calisthenics VS Bodybuilding (Upper Body Muscles!)10:24100 618
Train Your Biceps At Home | NO WEIGHTS4:541 503 197
20 Pull Ups in a Row | Workout For Beginners5:30503 781
Get BIG & STRONG BICEPS with Calisthenics5:1063 093
TOP 3 BACK EXERCISES for CALISTHENICS (With Weights!)5:2075 769
Planks too Easy? Do This Exercise Instead!3:5163 777
Get Strong Wrists | No Wrist Pain!4:31106 246
How to HANDSTAND PUSHUP | Beginner Tutorial6:34156 644
Best Stretch for Calisthenics (TIGHT BACK SOLUTION)5:2845 192
Front Lever for Beginners (ALL PROGRESSIONS)6:34360 113
5 BEST HANDSTAND Exercises for Beginners | INCREASE STRENGTH5:4861 014
Do This BEFORE Every Calisthenics Workout5:53127 411
Increase Squat Mobility FOREVER!8:15684 899
Bigger Biceps for Calisthenics (USE WEIGHTS!!)7:5185 489
50 Push Ups in a Row | Workout for Beginners6:122 086 582
The Worst Planche Problem (FIXED!)5:31557 782
How to Fix Chest Pain From Dips7:24169 530
How to Squat Correctly | Lift More Weight!4:3234 447
NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes7:432 636 178
The Complete Pistol Squat Checklist | No Mistakes!5:50112 310
Bulletproof Wrists | Decrease Pain & Increase Strength6:161 948 189
THE ULTIMATE PULLING EXERCISE | Hit All Muscles!7:24123 646
The 5 Most Common CALISTHENICS MISTAKES10:33372 552
The SMART Way To Train ABS | CALISTHENICS5:20166 954
THE HARDEST PUSHUP EVER - 3 Step Tutorial6:4789 411
NEVER do Pullups Like This | Tutorial for Beginners8:19179 615
Best Exercises To Increase L-SIT HOLD7:17290 608
Master the Ring Muscle Up | 4 Best Exercises6:49242 938
NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes10:412 607 712
Fastest Way to Learn the Back Lever (NEW METHOD)7:5839 085
How to Grow Leg Mass At Home | NO WEIGHTS7:11128 377
Get Strong For Handstand Pushups | 3 Best Exercises8:25140 603
CAN'T Feel Your CHEST? Best Way To Do Pushups6:3979 689
3 Reasons Why You Can't Muscle Up4:00102 172
Calisthenics And Weights for Leg Mass6:5269 352
The 3 Best Lat Stretches For Lasting Flexibility8:3231 100
Triceps Mass Builder | #1 Bodyweight Exercise6:7065 799
How To Fix Low Back Pain Yourself (THE TRUTH)6:5157 668
The Hardest Hamstring Exercise | No Weights!4:4055 615
AB WHEEL MISTAKES | 7 Most Common Ways..7:80106 687
How to Fix Overhead Shoulder Pain5:1037 124
Master the DRAGON FLAG | Learn in 5 Minutes4:35111 697
The Best Exercise to Increase Pullups5:35102 348
3 Things To Know BEFORE Starting CALISTHENICS7:36326 166
The WORST Calisthenics ABS MISTAKES | Hollow Body6:4044 936
Straight VS Parallel Bar Dips | Which is best?6:3150 628
Improve Your Pull Up Power | 3 Exercises4:5972 234
Unlock Your Shoulders FULL Strength6:29411 256
The Best Bodyweight Bicep Exercise6:44108 784
The WORST Ab Training MISTAKES | Leg Raises5:11328 816
How to Build a Stronger Low Back | NO GYM4:5556 551
Increase Your Hold Times - ALL SKILLS4:2952 782
The 10 Most Common Pullup Mistakes6:18694 126

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