Buff Dudes
565 videos, +2,170,000 subscribers



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Homemade Quest Protein Bars Recipe3:57240,258
Best Home Ab Workout - 5 Easy Abs Exercises5:24285,2041 list
Honest Workouts - YouTube Fitness Channels3:49175,717
How to Make Homemade Dumbbells - DIY Dudes10:11582,118
Healthy Tuna Lettuce Wraps Recipe2:2382,683
Easy Homemade Guacamole Recipe4:2260,470
How To Do Dips - Chest & Triceps Exercise2:50697,608
Hotel Room Workout - 8 Best Exercises6:5869,374
Beginners Pull Ups - How to Pull Up with 3 Easy Exercises5:10686,196
Top 5 Home Triceps Dumbbell Exercises4:361,450,2201 list
How To: Dumbbell Crossovers Exercise Tutorial3:11122,266
Build a Strongman Farmers Walk Log - DIY Dudes8:51110,211
Full Day of Eating and Gym Workout - Buff Dudes3:30284,306
How to Perform Landmine 180 Abs Exercise1:16110,920
Protein Jello Recipe by Buff Cosby2:9070,128
How to Perform Single Arm Linear Jammer Exercise1:2558,690
How to Make Turkey Meatloaf - Healthy Recipe3:1870,849
5 Best Exercises for Women - Workout Routine5:1661,3421 list
How to Perform Finger Curls Forearm Exercise1:1593,710
Protein Banana Oatmeal Cookies Recipe2:4294,873
12 Week Workout Plan - Weeks 10-1214:36169,779
Teen Beginners Bodybuilding 5x5 Strength Program 214:21152,245
Build Best Home Forearm Exercise Machine DIY5:70256,024
Teen Beginners Bodybuilding 5x5 Strength Program22:38583,503
Superhero Motivation - CAPTAIN AMERICA2:12119,567
Buff Dudes Vs Breaking Bad3:1142,525
12 Week Workout Plan - Weeks 7-915:00178,691
Turkey Meatballs - Healthy Slow Cooker Recipe2:3872,480
Women: Best Exercises for Sexy Thighs and Butt19:80750,2301 list
Healthy Turkey Burgers Recipe2:5184,627
How to perform Otis Up - Abs Exercise Tutorial1:2961,683
12 Week Workout Plan - Weeks 4-619:20285,141
Turkey Chili Slow Cooker Recipe - No Bean, High Protein2:3060,280
Star Wars - Arnold Strikes Back4:2888,549
Protein Sludge - Late Night Snack Recipe2:11206,629
How to Perform Hip Extensions / Glute Bridges Exercise1:4952,895
12 Week Workout Plan - Weeks 1-311:30932,942
How to Perform Dumbbell Triceps Kickback Exercise1:53178,593
Buff Dudes 12 Week Plan Preparation Guide8:1779,017
Buff Dudes 12 Week Workout Plan2:14107,829
How to perform T Bar Row - Back Exercise Tutorial2:30252,392
1 Ingredient Ice Cream Recipe2:13137,680
How to Perform Drag Curl Biceps Exercise Tutorial1:45109,197
Body Transformation Motivation - Everyone Starts Small1:551,864,851
Home Legs Workout Routine - Dumbbell Exercises3:54207,9081 list
Home Shoulders Dumbbell Workout Routine4:13341,3771 list
Healthy Chicken Nuggets Recipe2:33117,018
Home Workout Routine - Best Back Dumbbell Exercises3:41477,8971 list
How to : Barbell Ab Rollout - Abs Roller Exercise1:1155,929
5 Min Protein Coffee Cup Cake Recipe2:41170,828
How to Perform the Front Squat - Quads Exercise Tutorial3:19206,117
Protein Fluff - Best Post Workout Meal - Easy Recipe!1:55126,975
How to Burn 10 Thousand Calories of FAT in 1 Min!1:14130,621
How to Perform Around the Worlds - Chest Exercise Tutorial1:32113,680
5 Minute Sweet Potato Chips Recipe2:0090,934
Who are the Buff Dudes?1:00491,7031 list
How to Perform Skull Crushers - Triceps Exercise Tutorial2:14303,047
Protein Waffles Recipe - Healthy Breakfast1:52113,586
100,000 Buff Dudes Can't Be Wrong1:4826,984
How to Perform Dumbbell Pullovers - Chest Exercise1:13359,662
Legs, Shoulders n' Abs - 3 Day Weekly Workout Split5:47161,8671 list
How to perform Anti-Gravity Press - Shoulders Exercise1:14107,312
Chest n' Triceps - 3 Day Weekly Workout Split3:10178,2321 list
Bacon Taco Recipe - Taco Shell made of Bacon!2:4489,342
Back n' Biceps - 3 Day Weekly Workout Split3:23197,1891 list
How to Perform the Farmer's Walk - Exercise Tutorial1:10315,869
Egg White Muffin Bites - High Protein Low Carb Muffins2:2794,304
How to Perform Zercher Squats - Leg Squat Exercise1:41144,918
Real Life HE-MAN1:60286,383
Home Chest Workout Routine - Best Dumbbell Exercises4:90659,8251 list
Home Workout Routine - Arms / Biceps Dumbbell Exercises3:42727,5701 list
Home Workout Routine - Top 8 Dumbbell Exercises5:33782,3551 list
How to Perform Spider Curls - Big Biceps Arms Exercise1:42262,695
Turkey Cucumber Sub Sandwich Recipe4:0092,992
How to Perform Landmine Chest Press - Upper Chest Exercise1:30316,914
Epic Bodybuilding Motivation - Arms Workout1:2286,340
Daily Eating Plan - Healthy Breakfast, Lunch & Dinner8:10922,639
Guide to Getting in Shape Week 8 - Recap4:4067,433
Teen Beginners Bodybuilding Training - Legs Workout19:21424,017
Overnight Oats Recipe - Fast n' Healthy Breakfast Meal3:24303,657
Gym Workout Routine - Legs Exercises - Saturday4:3379,361
Gym Workout Routine - Chest Back Exercises - Friday3:58146,127
Gym Workout Routine - Shoulders Exercises - Thursday2:14158,087
Gym Workout Routine - Biceps & Triceps Arms Exercises - Wednesday3:28538,278
Gym Workout Routine - Legs Exercises - Tuesday3:27318,529
Gym Workout Routine - Chest & Back Exercises - Monday4:42288,337
Healthy Protein Yogurt Recipe - Yotein!3:49159,106
How to Perform Romanian Deadlift - Hamstring Leg Exercise1:38679,748
Natural Teen Bodybuilding - Brandon White Wins Ironman5:1054,268
Teen Beginners Bodybuilding Training - Upper Body - Chest, Arms, Shoulders18:484,264,942
How to Perform Lumberjack Lunges - Barbell Legs Exercise1:2152,268
Guide to Getting in Shape Week 7 - Chest & Back Workout9:1751,027
Buff Dudes Vs Evil Dead1:1744,885
How to Perform Lumberjack Squats Exercise1:3560,037
Guide to Getting in Shape Week 6 - Weekend Warriors7:1652,464
Food Crimes - Worst Diet Fails!3:35530,454
Guide To Getting In Shape Week 57:6069,138
Home Workout Routine - Best Bodyweight Exercises7:403,057,2511 list
How to Perform Cable Chest Press - Killer Upper Chest Exercise1:27137,594
Guide to Getting in Shape Week 49:3271,023



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