Buff Dudes
565 videos, +2,170,000 subscribers



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DONUT COPS - Protein Doughnut Recipe2:38122,982
Beginner's Guide to Gym Terms / Slang / Lingo8:80124,208
CHEST BLITZ Workout - Buff Dudes5:31275,012
Peanut Butter Protein RICE KRISPY TREATS Recipe5:21108,787
Dirty Protein Shaker Bottle0:42106,251
BACK ATTACK Workout - Buff Dudes6:20385,474
Women's Shoulders Workout - Best Shoulder Exercises!7:22128,173
Boulder SHOULDERS Workout - Buff Dudes11:00394,002
Big Guns! BICEPS & TRICEPS Workout - Buff Dudes10:52405,462
World's Greatest Barbell - Made from SEMI TRUCK!5:70123,673
Punisher Prison Bodyweight Workout3:30677,179
How to Build a Home Dumbbell Weight Rack - DIY7:1769,083
How To Perform the Pistol Box Squat - Exercise Tutorial3:7062,015
Creatine Protein Shake Recipe - BEAST MODE3:52194,596
Buff Dudes 12 Week Plan - Gym Edition - Phase 416:00102,090
How To Perform the Cuban Press - Exercise Tutorial2:2273,636
Buff Dudes 12 Week Plan - Home Edition - Phase 418:3294,147
Protein Shake Recipe - REDRUM4:16128,066
How To Perform the Commando Row - Exercise Tutorial3:1164,531
Motivation - 5 Best Tips to Stay Motivated!3:41112,884
Easy Cauliflower Buffalo Wings Recipe!6:30182,999
How To Perform Goblet Squats - Exercise Tutorial3:1194,862
Buff Dudes 12 Week Plan - Gym Edition - Phase 311:34106,235
How To Perform Overhead Bulgarian Split Squats2:1538,348
Buff Dudes 12 Week Plan - Home Edition - Phase 318:32111,843
How To Perform Bent Over Reverse Flys - Exercise Tutorial2:5869,979
Top 8 Worst Beginner Gym Mistakes!7:31560,875
How To Perform Good Mornings - Exercise Tutorial2:56134,703
Buff Dudes 12 Week Plan - Gym Edition - Phase 211:20145,286
Protein Energy Shake Recipe - Java Jolt!3:24182,813
How To Perform Manual Hamstring Curls - Exercise Tutorial2:3179,943
Buff Dudes 12 Week Plan - Home Edition - Phase 220:29115,839
Healthy Vegan Black Bean Brownies Recipe6:4476,225
How To Perform External Rotations - Exercise Tutorial2:4349,807
Buff Dudes Stretching Routine3:3689,122
Warning This Exercise Will Kill You1:48194,026
How To Perform the Upright Row - Exercise Tutorial2:49186,009
Buff Dudes 12 Week Plan - Gym Edition - Phase 114:21237,503
How To Perform Mountain Climbers - Exercise Tutorial2:1158,158
Buff Dudes 12 Week Plan - Home Edition - Phase 118:31261,259
How to Build a Gym Weight Tree - DIY Dudes8:45113,858
Best Gym Equipment - Top 13 Favorites!6:50156,720
NEW 12 Week Home & Gym Plan - Update1:4978,749
Build BEST Home Abs Exercise Machine DIY4:27135,270
Transformation from Skinny to Buff Dude4:38807,143
Homemade Parallettes - Best for Dips, Rows, Abs - DIY Dudes6:13256,340
Buff Dudes Home Bodyweight Workout8:50141,898
Upper Body Warmup & Mobility Routine - Buff Dudes6:33136,933
Lower Body Warm-Up & Mobility Routine - Buff Dudes7:40128,209
Battle Ropes for under $10! - DIY Dudes4:57120,398
Are the Buff Dudes Brothers?3:32220,620
Battle Rope Workout - Buff Dudes4:56140,269
Back & Biceps Workout @ New Home Gym11:11143,370
Shoulders Workout @ Gym - Buff Dudes9:50324,460
Coming 2015 - 12 Week HOME WORKOUT Plan3:3639,262
Breakfast Pizza! Healthy Frittata Recipe2:5783,154
How to Make an ARM BLASTER - DIY Dudes7:37156,087
How to Perform the Pendlay Row - Exercise Tutorial3:54232,135
Ultimate Gym Crimes4:15534,006
How to Build a Gym BENCH - DIY DUDES18:37402,502
Top 10 Biggest Diet & Food Mistakes To Avoid!9:27695,886
Bigger Arms Fast - ARM BLASTER2:20450,564
How to Build a Home PULL-UP BAR - DIY Dudes4:48131,318
Dips - 5 Biggest Dips Mistakes to Avoid!4:541,139,298
How to Build a HOME POWER RACK - DIY Dudes22:24477,526
How to Perform Circular Curls - Biceps Exercise1:3776,515
The Pump1:59206,118
Pumpkin Protein Pancakes Recipe1:5045,417
How to Build a HOME GYM - DIY Dudes5:52123,521
5 Common Pull-Ups Mistakes to Avoid!4:591,716,496
3 Easy Tips for Building a Big Back Fast!3:32317,377
How to Make & Pickle Hard Boiled Eggs3:5867,750
5 Overhead Press Mistakes to Avoid!5:11561,837
How To Get Strong HAND & GRIP STRENGTH4:16169,134
3 Easy Tips for Building a BIG CHEST Fast!4:902,460,635
Top 5 Shoulders Mistakes To Avoid!5:39712,352
How to Perform Crucifix Curls2:1567,769
What's the WORST Thing You've Seen in the GYM?2:3374,532
How To Fix Muscle Imbalances - Buff Dudes5:32491,196
Deadlifts - 5 Most Common Deadlift Mistakes7:803,645,664
Buff Dudes 12 Week Plan Photo Results1:31118,984
Healthy PROTEIN MUFFINS Recipe - BUFFINS!2:43126,671
Squats - 5 Common Squat Mistakes to Avoid!6:33764,612
3 Easy Tips for Big Quads Fast!4:21814,660
Bench Press - 5 Biggest Bench Press Mistakes4:562,071,138
3 Easy Tips for Big Boulder Shoulders Fast!4:26847,107
3 Easy Tips for Building Big Traps Fast!4:10168,764
Healthy Tacos Recipe - Low Carb High Protein4:50344,914
3 Easy Tips for Building Big Calves Fast3:341,201,078
3 Easy Tips for Building Big Triceps Fast!5:802,742,563
EPIC RAP BATTLE - ARNOLD vs STALLONE4:19381,213
3 Easy Tips for Building Big Biceps Fast!3:351,168,160
THOR - BUFF VLOG #18:2283,723
Superhero Motivation - THOR2:13120,855
BBQ Grilled Chicken & Veggie Skewers Recipe12:38100,300
How to Build an Exercise Club - DIY Dudes7:3681,257
Best Way to Build Big Abs in Gym Workout6:33368,782
BUFF and BUFFER2:2759,282
How to Make Thor's Hammer - DIY Dudes10:46113,165
Best Home Ab Workout with Weights5:29242,4401 list



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