Buff Dudes
565 vidéos, +2 170 000 abonnés

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DONUT COPS - Protein Doughnut Recipe2:38122 982
Beginner's Guide to Gym Terms / Slang / Lingo8:80124 208
CHEST BLITZ Workout - Buff Dudes5:31275 012
Peanut Butter Protein RICE KRISPY TREATS Recipe5:21108 787
Dirty Protein Shaker Bottle0:42106 251
BACK ATTACK Workout - Buff Dudes6:20385 474
Women's Shoulders Workout - Best Shoulder Exercises!7:22128 173
Boulder SHOULDERS Workout - Buff Dudes11:00394 002
Big Guns! BICEPS & TRICEPS Workout - Buff Dudes10:52405 462
World's Greatest Barbell - Made from SEMI TRUCK!5:70123 673
Punisher Prison Bodyweight Workout3:30677 179
How to Build a Home Dumbbell Weight Rack - DIY7:1769 083
How To Perform the Pistol Box Squat - Exercise Tutorial3:7062 015
Creatine Protein Shake Recipe - BEAST MODE3:52194 596
Buff Dudes 12 Week Plan - Gym Edition - Phase 416:00102 090
How To Perform the Cuban Press - Exercise Tutorial2:2273 636
Buff Dudes 12 Week Plan - Home Edition - Phase 418:3294 147
Protein Shake Recipe - REDRUM4:16128 066
How To Perform the Commando Row - Exercise Tutorial3:1164 531
Motivation - 5 Best Tips to Stay Motivated!3:41112 884
Easy Cauliflower Buffalo Wings Recipe!6:30182 999
How To Perform Goblet Squats - Exercise Tutorial3:1194 862
Buff Dudes 12 Week Plan - Gym Edition - Phase 311:34106 235
How To Perform Overhead Bulgarian Split Squats2:1538 348
Buff Dudes 12 Week Plan - Home Edition - Phase 318:32111 843
How To Perform Bent Over Reverse Flys - Exercise Tutorial2:5869 979
Top 8 Worst Beginner Gym Mistakes!7:31560 875
How To Perform Good Mornings - Exercise Tutorial2:56134 703
Buff Dudes 12 Week Plan - Gym Edition - Phase 211:20145 286
Protein Energy Shake Recipe - Java Jolt!3:24182 813
How To Perform Manual Hamstring Curls - Exercise Tutorial2:3179 943
Buff Dudes 12 Week Plan - Home Edition - Phase 220:29115 839
Healthy Vegan Black Bean Brownies Recipe6:4476 225
How To Perform External Rotations - Exercise Tutorial2:4349 807
Buff Dudes Stretching Routine3:3689 122
Warning This Exercise Will Kill You1:48194 026
How To Perform the Upright Row - Exercise Tutorial2:49186 009
Buff Dudes 12 Week Plan - Gym Edition - Phase 114:21237 503
How To Perform Mountain Climbers - Exercise Tutorial2:1158 158
Buff Dudes 12 Week Plan - Home Edition - Phase 118:31261 259
How to Build a Gym Weight Tree - DIY Dudes8:45113 858
Best Gym Equipment - Top 13 Favorites!6:50156 720
NEW 12 Week Home & Gym Plan - Update1:4978 749
Build BEST Home Abs Exercise Machine DIY4:27135 270
Transformation from Skinny to Buff Dude4:38807 143
Homemade Parallettes - Best for Dips, Rows, Abs - DIY Dudes6:13256 340
Buff Dudes Home Bodyweight Workout8:50141 898
Upper Body Warmup & Mobility Routine - Buff Dudes6:33136 933
Lower Body Warm-Up & Mobility Routine - Buff Dudes7:40128 209
Battle Ropes for under $10! - DIY Dudes4:57120 398
Are the Buff Dudes Brothers?3:32220 620
Battle Rope Workout - Buff Dudes4:56140 269
Back & Biceps Workout @ New Home Gym11:11143 370
Shoulders Workout @ Gym - Buff Dudes9:50324 460
Coming 2015 - 12 Week HOME WORKOUT Plan3:3639 262
Breakfast Pizza! Healthy Frittata Recipe2:5783 154
How to Make an ARM BLASTER - DIY Dudes7:37156 087
How to Perform the Pendlay Row - Exercise Tutorial3:54232 135
Ultimate Gym Crimes4:15534 006
How to Build a Gym BENCH - DIY DUDES18:37402 502
Top 10 Biggest Diet & Food Mistakes To Avoid!9:27695 886
Bigger Arms Fast - ARM BLASTER2:20450 564
How to Build a Home PULL-UP BAR - DIY Dudes4:48131 318
Dips - 5 Biggest Dips Mistakes to Avoid!4:541 139 298
How to Build a HOME POWER RACK - DIY Dudes22:24477 526
How to Perform Circular Curls - Biceps Exercise1:3776 515
The Pump1:59206 118
Pumpkin Protein Pancakes Recipe1:5045 417
How to Build a HOME GYM - DIY Dudes5:52123 521
5 Common Pull-Ups Mistakes to Avoid!4:591 716 496
3 Easy Tips for Building a Big Back Fast!3:32317 377
How to Make & Pickle Hard Boiled Eggs3:5867 750
5 Overhead Press Mistakes to Avoid!5:11561 837
How To Get Strong HAND & GRIP STRENGTH4:16169 134
3 Easy Tips for Building a BIG CHEST Fast!4:902 460 635
Top 5 Shoulders Mistakes To Avoid!5:39712 352
How to Perform Crucifix Curls2:1567 769
What's the WORST Thing You've Seen in the GYM?2:3374 532
How To Fix Muscle Imbalances - Buff Dudes5:32491 196
Deadlifts - 5 Most Common Deadlift Mistakes7:803 645 664
Buff Dudes 12 Week Plan Photo Results1:31118 984
Healthy PROTEIN MUFFINS Recipe - BUFFINS!2:43126 671
Squats - 5 Common Squat Mistakes to Avoid!6:33764 612
3 Easy Tips for Big Quads Fast!4:21814 660
Bench Press - 5 Biggest Bench Press Mistakes4:562 071 138
3 Easy Tips for Big Boulder Shoulders Fast!4:26847 107
3 Easy Tips for Building Big Traps Fast!4:10168 764
Healthy Tacos Recipe - Low Carb High Protein4:50344 914
3 Easy Tips for Building Big Calves Fast3:341 201 078
3 Easy Tips for Building Big Triceps Fast!5:802 742 563
EPIC RAP BATTLE - ARNOLD vs STALLONE4:19381 213
3 Easy Tips for Building Big Biceps Fast!3:351 168 160
THOR - BUFF VLOG #18:2283 723
Superhero Motivation - THOR2:13120 855
BBQ Grilled Chicken & Veggie Skewers Recipe12:38100 300
How to Build an Exercise Club - DIY Dudes7:3681 257
Best Way to Build Big Abs in Gym Workout6:33368 782
BUFF and BUFFER2:2759 282
How to Make Thor's Hammer - DIY Dudes10:46113 165
Best Home Ab Workout with Weights5:29242 4401 liste

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