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 | | durée | vues | |
 | revealing my next entrepreneurial endeavor | 9:19 | 5 114 | |
 | EARLY MORNING LEG/GLUTE WORKOUT | GLUTE IMBALANCES | 11:10 | 42 556 | |
 | Making 25K from TESLA Stock | Investing at 20 Years Old | 20:70 | 27 456 | |
 | How Do I Workout at 6:30AM? Starting a Business? | Q&A | 12:59 | 21 539 | |
 | Day in My Life | Shooting for Nasty Fit | 12:31 | 68 120 | |
 | Day in my Life: 5am rise - fly to LA - photoshoot | 11:55 | 54 100 | |
 | What I Eat in a Day | SLIM THICC 5 MEALS | 8:19 | 115 534 | |
 | 4:30AM RISE & GRIND | 13:00 | 80 575 | |
 | MOTIVATION. | 6:41 | 124 552 | |
 | how I struggled with modesty | 14:23 | 38 871 | |
 | "Easy" At-Home Glute Workout | TONE YOUR LOWER BODY | 9:39 | 65 908 | |
 | TRYING TIK TOK DANCES | 9:57 | 96 213 | |
 | why I dropped out of college | pursuing entrepreneurship | 17:19 | 18 229 | |
 | 2019 Business & Self Transformation | 11:52 | 24 743 | |
 | NEW Leg/Glute Day | TONE UP THE GLUTES | 11:11 | 82 282 | |
 | insecurities. happiness. forgiveness. self-love. | 15:35 | 16 021 | |
 | DAY IN THE LIFE: Fitness, Packing, Flying | 6am Workout | 10:48 | 34 230 | |
 | Day in the Life of a 19 y/o Entrepreneur | 5:20am Rise & Grind | 15:45 | 137 116 | |
 | 6 Minute AB Workout | TONE YOUR ABS! | 8:50 | 142 579 | |
 | Nasty Fit Try-On | Squat-Proof, Soft, True to Size! | 7:43 | 139 819 | |
 | PHOTOSHOOT VLOG! | Shooting for My Business & Birthday | 8:28 | 72 507 | |
 | FITNESS ARMY TEST WITHOUT PRACTICE! | 17:50 | 170 604 | |
 | 15 -19 y/o Transformation | Documenting My Growth :) | 10:59 | 74 542 | |
 | Determined To Become Successful | #001 | 3:10 | 15 863 | |
 | 5:20am Morning Routine to SUCCESS | Entrepreneur | 13:31 | 87 650 | |
 | 6 MINUTE GLUTE/LEG WORKOUT | NO EQUIPMENT, REAL RESULTS | 10:38 | 663 784 | |
 | I'M IN A RELATIONSHIP...w/ Myself | Thriving as a Single Person | 20:19 | 33 021 | |
 | A WEEK IN MY LIFE IN AUSTRALIA! | VLOG | 12:57 | 191 372 | |
 | CONTOUR COLLECTION RELEASE | My Business Is GROWING | 7:52 | 81 005 | |
 | Successful Mind OVER a Successful Body | Physique Update | 14:00 | 79 502 | |
 | NO EQUIPMENT GLUTE WORKOUT | $20 GLUTE GUIDES RELEASED | 8:42 | 89 425 | |
 | Waist Training for 30 Days | DOES IT WORK? | 9:36 | 648 816 | |
 | DAY IN MY LIFE | Entrepreneur | Contour Collection PREVIEW | 20:00 | 46 078 | |
 | Answering Q's About God + Spirituality (trying) | Does He Exist? Modesty? Evil? | 30:70 | 16 601 | |
 | FITNESS UPDATE: Goals, Workout Schedule, Supplements | 8:20 | 51 153 | |
 | I Moved Out Completely + GRWM Makeup | LIFE UPDATE | 17:45 | 65 361 | |
 | TODAY'S Leg/Glute Day & Proper Hip Thrust Form | ALL 3 Glute Muscles + Quads/Thighs | 12:12 | 103 561 | |
 | 7 Minute Workout to TONE Upper Body | DUMBBELLS ONLY | 7:39 | 50 336 | |
 | TODAY'S GYM LEG/GLUTE DAY! NEW EXERCISES, MORE RESULTS | 10:30 | 146 853 | |
 | 12 Minute Stretching Routine for FLEXIBILITY (IT WORKS) | 12:40 | 555 286 | |
 | My Experience being on the Dr. Phil Show | 15:51 | 229 707 | |
 | ULTIMATE DATING/RELATIONSHIP Q&A | 21:23 | 23 805 | |
 | NIGHT ROUTINE + VLOGGING IN LA | 7:58 | 45 570 | |
 | TRIED WAKING UP AT 4:30...Workout + Yoga | Morning Routine | 11:70 | 1 302 461 | |
 | Bouncing Back after Hitting Rock Bottom | The Nastassia Podcast #1 | 24:50 | 17 813 | |
 | Finding Your Life Purpose. | 15:37 | 14 523 | |
 | Reality of Bulking | 10:90 | 77 864 | |
 | 7 Minute KILLER Ab Workout | TRY THIS FOR 1 MONTH | 10:22 | 126 131 | |
 | a message to the "influencers" w/ plastic surgery that mislead their followers | 13:47 | 34 656 | |
 | 5AM MORNING ROUTINE | RISE & GRIND | 18:31 | 99 990 | |
 | I Saw Results Within 13 Days of This Workout | (REAL RESULTS + WORKOUT) | 13:33 | 3 870 597 | |
 | 15-19 Years Old Fitness Transformation | 0:45 | 113 387 | |
 | GIRL TALK: F*CK BOYS, HYGIENE DOWN THERE + PAD OR TAMPON? | 14:46 | 44 187 | |
 | Today's Leg & Glute Day | Target ALL 3 Glute Muscles | 7:46 | 268 390 | |
 | How I Achieved My Physique by 19 | 14:32 | 324 569 | |
 | My Morning Routine for Success | 5am Rise & Grind | 13:17 | 57 954 | |
 | My Typical Diet Day | 16:12 | 81 945 | |
 | Train & Grow With Me | Daily Success | 6:18 | 77 721 | |
 | GRWM + Day in My Life Vlog | Quick Workout | 22:59 | 52 070 | |
 | Planning for SUCCESS + LIFE CHANGING Book Recommendations | 21:16 | 17 296 | |
 | LEGGINGS REVIEW: Gymshark, Alphalete, Nasty Fit, Amazon + MORE | 12:57 | 382 473 | |
 | HOW TO POSE | Step Up Your Instagram Game | 10:33 | 80 023 | |
 | breaking the stigma of not going to college | 46:33 | 16 920 | |
 | Dumbbell ONLY Leg/Glute Workout! | 10:15 | 96 886 | |
 | Try-On Haul: PrettyLittleThing, OhPolly, Aritzia | 10:16 | 98 530 | |
 | Morning Routine of an Influencer/Entrepreneur | 9:20 | 43 058 | |
 | TRAIN LIKE ME | Daily Success | 9:40 | 93 467 | |
 | So I Deadlifted 315lbs... | 7:30 | 53 298 | |
 | 10 Minute Stretch for Flexibility | MASTER THE SPLITS | 11:22 | 80 349 | |
 | WHAT I EAT TO GET SLIM THICK | Nastassia Ponomarenko | 16:20 | 312 138 | |
 | 9 MINUTE BOOTY WORKOUT (NO EQUIPMENT NEEDED) | 11:10 | 100 058 | |
 | Workout Transformation + Physique Update | TALK | 18:55 | 54 616 | |
 | I DID ABS EVERYDAY FOR 3 WEEKS | Nastassia Ponomarenko | 13:50 | 360 809 | |
 | GRWM: Productive Morning Routine | Nastassia Ponomarenko | 15:14 | 84 603 | |
 | Q&A: How to Grow Glutes & Maintain Abs, Negatives of Being an Influencer + MORE | 22:48 | 33 377 | |
 | $1000 Worth Try-On Haul! | 10:33 | 492 556 | |
 | Getting KICKED OUT of HS to Making 6 FIGURES in ONE Year | 25:40 | 73 497 | |
 | MY 5 BIGGEST Fitness Mistakes | I WISH I KNEW THIS | 16:14 | 188 560 | |
 | Hiking in Versace Slides, Working Out, and Photoshoots | 15:19 | 61 489 | |
 | GIRLY CHAT: WORKING OUT WHEN ON PERIOD, BIRTH CONTROL, BOYS | 24:25 | 54 248 | |
 | GRWM + Leg Day! | Nastassia Ponomarenko | 19:48 | 50 977 | |
 | Full Day of Eating + Easy Meal Idea | Nastassia Ponomarenko | 14:20 | 64 273 | |
 | Workout With Me | Nastassia Ponomarenko | 6:31 | 73 046 | |
 | My Ab Transformation | 15-19 Years Old Nastassia Ponomarenko | 12:38 | 316 803 | |
 | Productive Morning Routine | 2 Types of Mornings | 14:45 | 94 306 | |
 | 5 MINUTE AT-HOME GLUTE WORKOUT (no equipment needed) | 6:32 | 66 520 | |
 | Physique Update + Attaining Your BODY GOALS | Nastassia Ponomarenko | 17:50 | 187 549 | |
 | REALISTIC What I Eat in a Day | Nastassia Ponomarenko | 16:42 | 80 430 | |
 | JUICY Q&A: Hookups, Drugs, College Regrets | Nastassia Ponomarenko | 17:50 | 82 092 | |
 | GROW YOUR GLUTES Workout + FEBRUARY FITNESS CHALLENGE | Nastassia Ponomarenko | 10:54 | 97 053 | |
 | Makeup GRWM & Night Routine | Nastassia Ponomarenko | 19:53 | 113 343 | |
 | Clothing Try-On Haul | Nastassia Ponomarenko | 8:57 | 98 898 | |
 | Getting Rid of Gym Anxiety + MOTIVATION | Nastassia Ponomarenko | 13:56 | 52 813 | |
 | My Body Transformation | 15-19 Years Old Nastassia Ponomarenko | 11:50 | 5 479 739 | |
 | GO-TO AB Workout (SHORT & SIMPLE) | Nastassia Ponomarenko | 10:39 | 114 749 | |
 | Day in My Life (19 y/o entrepreneur & fitness influencer) | 14:19 | 175 932 | |
 | BOOTY GROWTH SECRETS (New Years Q&A) | Nastassia Ponomarenko | 11:70 | 107 249 | |
 | What I Eat in a Day + Behind the Scenes Video Shoot | Nastassia Ponomarenko | 9:40 | 240 534 | |
 | GRWM: Rolling Loud Concert | Nastassia Ponomarenko | 9:59 | 119 932 | |
 | Workout at Gold's Gym + Vlog | Nastassia Ponomarenko | 8:29 | 53 524 | |
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