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Easy Exercises for Beginners (Youtube)
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Shorter, simpler videos that offer clear instruction and require little equipment.
9 vidéos trouvées.


nom
duréevues
Stretching Routine: Warm Up Exercises18:13363 734
How to Do a Squat Correctly3:00145 614
3 Minute Ab Workout4:38271 542
How to Do a Lunge2:23143 922
How to Do a Burpee2:281 646 264
How to Burn 50 Calories in Less Than 3 Minutes3:29203 953 1 liste de plus
Pilates For Beginners10:4893 022 1 liste de plus
Poolside Workout10:2025 606
Zen Yoga16:57147 958



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