StandFirm - Listubes

Lista de reproducción:
LEGS WORKOUT: Exercises 1-7 (Butt, Thighs, Calves) (Youtube)

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LEGS WORKOUT: Exercises 1-7 (Butt, Thighs, Calves)

1. Squats
2. Leg Extensions
3. Leg Curl
4. Adduction
5. Frog Squats
6. Calf Raise
7. "Lower" Abs

7 vídeos se encuentrans.

	nombre	tiempo	vistas
	"LOWER" ABS Workout: Best Way to Exercise (Super 7 System - LEGS 7)	8:51	122,408
	CALF RAISE Workout: Best Way to Exercise (Super 7 System - LEGS 6)	4:47	238,401	1 lista de mas
	FROG SQUATS Workout: Best Way to Exercise (Super 7 System - LEGS 5)	6:60	287,919	1 lista de mas
	HIP ADDUCTION Workout: Best Way to Exercise (Super 7 System - LEGS 4)	7:35	56,470
	LEG CURL Workout: Best Way to Exercise (Super 7 System - LEGS 3)	8:13	150,557	1 lista de mas
	LEG EXTENSION Workout: Best Way to Exercise (Super 7 System - LEGS 2)	10:53	48,782
	SQUATS Workout: Best Way to Exercise (Super 7 System - LEGS 1)	6:39	64,956	1 lista de mas