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 | | time | views | |
 | THE BEST QUICK MOBILITY ROUTINE (COMPLETE): Ankle, Hip & Shoulder | 10:13 | 53,219 | |
 | HOW MUCH MUSCLE CAN YOU BUILD WITH STEROIDS? | 11:10 | 68,120 | |
 | EVERYTHING YOU NEED TO KNOW ABOUT CREATINE (Ft. Eric Helms) | 17:49 | 175,365 | |
 | INCREASE YOUR BENCH PRESS (Free Program) | 12:23 | 98,055 | |
 | HOW LOW SHOULD YOU SQUAT? (And The Truth About Butt Wink) | 15:42 | 119,907 | |
 | HOW TO MAXIMIZE MUSCLE GROWTH #1: RANGE OF MOTION | 7:24 | 56,854 | |
 | I Started Lifting...To Stop Getting My Ass Kicked! (Ft. Sean Kelly) | 9:35 | 40,214 | |
 | I Witnessed A Murder | 11:18 | 172,904 | |
 | THERE IS NO PERFECT DIET TO LOSE WEIGHT (So Stop With The Bullshit) | 7:26 | 49,705 | |
 | HOW To Actually Grow Lagging Muscles (What I Need To Do) | 5:50 | 71,848 | |
 | EITHER I DON'T EVEN LIFT OR I AM ON STEROIDS (Body Dysmorphia) | 6:43 | 79,178 | |
 | BECOME A BODYBUILDER TO GET STRONGER: Exercise Variation (Ft. Jeremy Hamilton) | 7:60 | 56,581 | |
 | Despite Not Having Calves...I'm Squatting More Weight | 5:59 | 85,322 | |
 | HIGH VOLUME VS LOW VOLUME TRAINING II: What Builds More Muscle? | 8:25 | 121,792 | |
 | WHY I Think Most Of The Supplement Industry Is A Scam | SINGULARITY | 8:25 | 85,011 | |
 | I'm NOT At My Natural Maximum Muscular Potential (#ThisIsn'tEvenMyFinalForm) | 7:25 | 87,143 | |
 | WHY YOU DON'T HAVE ABS (And How To Get Them) Ft. Alberto Nunez | 7:28 | 140,626 | |
 | FIXING MY BROKEN BACK: SI Joint Dysfunction Rehab/Prehab (Ft. Jake Noel) | 8:53 | 48,658 | |
 | POWERLIFTING Body Transformation: FAT LOSS Edition (ft. Bart Kwan) | 7:11 | 115,258 | |
 | SKINNY to SWOLE Natural Body Transformation: The Start (Ft. The Hacksmith) | 10:28 | 197,603 | |
 | DON'T Deadlift Until You Learn To Use Your Lats (FIX Back Rounding!) Ft. ZNA Productions | 6:22 | 76,684 | |
 | THINGS I WISH I KNEW BEFORE I STARTED LIFTING | 7:20 | 161,892 | |
 | RAY WILLIAMS: THE 1st MAN TO SQUAT 1000lb+ RAW (What We Can Learn) | 6:52 | 110,901 | |
 | NO CHOICE BUT TO GET STRONGER (The Fat Loss Chronicles) | 7:40 | 83,012 | |
 | Introducing My Girlfriend | 10:39 | 214,999 | |
 | Should You Even Use The Leg Press If You Aren't A Bodybuilder??? | 6:36 | 60,378 | |
 | HOW You Can Get Bigger, Stronger & Leaner...While Eating A Pizza A Day!? | 5:52 | 78,327 | |
 | POWERLIFTING Body Transformation: BULK Edition (ft. Bart Kwan & Silent Mike) | 14:52 | 143,345 | |
 | BIG BENCH PRESS PR AT BARBELL BRIGADE (Ft. Bart Kwan) | 6:46 | 54,685 | |
 | That One Time I Nearly Died Lifting (Actually) | 5:37 | 141,823 | |
 | RESULTS FROM DOING 10,000 PULL UPS (Physique Update) | 5:31 | 150,194 | |
 | HIGH FREQUENCY LIFTING: GET STRONGER & BUILD MORE MUSCLE? | 5:26 | 72,085 | |
 | STRENGTH + BODYBUILDING TRAINING @ MIDNIGHT (#VampireAesthetics) | 4:58 | 57,902 | |
 | HOW TO FIX A BROKEN SQUAT: Squatting Pain Free (Ft. Lex Griffin) | 6:56 | 75,256 | |
 | What I Actually Eat To Lose Weight ft. Jerzmaine Gurcia | 10:20 | 129,189 | |
 | HOW TO GROW A THICK BACK (Proper Way To Do Rows) Ft. Alberto Nunez | 6:20 | 80,074 | |
 | BUILDING MUSCLE: How Important Is Meal Frequency Really? (Ft. Eric Helms) | 10:39 | 55,163 | |
 | GETTING STRONGER WHILE LOSING WEIGHT (Ft. Silent Mike & Bart Kwan) | 4:48 | 62,344 | |
 | HOW TO ACTUALLY FIX BEING SKINNY FAT (Q&A) Ft. Silent Mike | 10:40 | 85,669 | |
 | FAT LOSS UPDATE: I'm *Almost* Not YouTube Fat | 4:50 | 56,332 | |
 | SQUAT. BENCH. & HEAVY DEADLIFTS. (Ft. Bart Kwan & Silent Mike) | 6:50 | 80,570 | |
 | SQUAT HACK: How To Squat More Upright + Get In Better Positions | 4:54 | 72,015 | |
 | REBUILDING THE NATTY KING VOL. 2: SUMO DEADLIFTS & ASS MASS | 4:50 | 46,506 | |
 | FIXING MY BROKEN BACK: What Really Helps Me (90/90 Breathing) | 4:60 | 55,020 | |
 | WHY IS YOUR CHEST SO BIG | MY NEW RIDE!! | 7:12 | 59,425 | |
 | WHY EVERYONE SHOULD HOOK GRIP (Even If It Hurts) | 4:36 | 94,309 | |
 | HOW TO GROW THICK TRICEPS (Forget The Tricep Kickback) Ft. Alberto Nunez | 4:57 | 151,821 | |
 | WHY EVERYONE SHOULD BE DOING PUSH UPS | 5:31 | 191,274 | |
 | GET STRONGER: HIGH FREQUENCY HEAVY LIFTING (Ft. Jeremy Hamilton) | 5:28 | 82,025 | |
 | MUSCLE MEMORY: HOW HARD IS IT TO REBUILD LOST MUSCLE? | 5:27 | 126,936 | |
 | WHY THE BENCH PRESS ISN'T BUILDING YOUR CHEST (And What To Do About It) | 7:19 | 208,107 | |
 | STEROID TALK: DRUG TESTED IS NOT DRUG FREE | 6:24 | 88,071 | |
 | REBUILDING THE NATTY KING: SQUATS & DEADLIFTS | 7:50 | 64,226 | |
 | BODYBUILDING SUPPLEMENTS THAT WORK: CITRULLINE MALATE | 7:30 | 53,075 | |
 | HOW TO OVERHEAD PRESS MORE WEIGHT (Big Technique Hacks) | 6:14 | 105,153 | |
 | WHY YOUR QUADS AREN'T GROWING (The Truth) Ft. Alberto Nunez | 6:15 | 86,798 | |
 | DEADLIFT BIGGER: How To Fix A Broken Back (Ft. Jake Noel) | 4:56 | 72,337 | |
 | I DON'T KNOW HOW TO QUIT | 6:43 | 52,834 | |
 | HOW STRONG WAS I AFTER MY FIRST YEAR OF LIFTING? | 8:30 | 61,544 | |
 | WANT TO SQUAT MORE? LEARN HOW TO USE YOUR GLUTES PROPERLY! (Ft. Jake Noel) | 4:36 | 54,738 | |
 | HOW TO BECOME AWESOME AT PULL UPS | (Ft. Jazmine Garcia) | 5:24 | 111,112 | |
 | HIGH VOLUME VS LOW VOLUME TRAINING: How To Maximize Muscle Gains? | 5:47 | 205,304 | |
 | Why I Stopped Taking Beta-Alanine | 7:20 | 53,614 | |
 | SQUAT BIGGER: How To Fix Broken Hips (Ft. Jake Noel) | 7:40 | 87,500 | |
 | WHY YOUR UPPER CHEST ISN'T GROWING (My Favourite Exercise) | 6:26 | 72,767 | |
 | WHY YOUR BICEPS AREN'T GROWING (I Need This Advice Too) | 5:18 | 173,376 | |
 | BODYBUILDING VAMPIRE AESTHETICS: JACKED & PALE | 6:41 | 43,463 | |
 | Why Supplement Companies Don't Want To Endorse Me (Real Talk) | 5:39 | 137,933 | |
 | OMAR ISUF VS 500 PULL UPS (Lifting Challenge) | 8:54 | 75,175 | |
 | BUILDING MUSCLE: Do You Really Need Protein After Your Workout? (Ft. Eric Helms) | 13:57 | 130,174 | |
 | INCREASING YOUR BENCH: Activating The Right Muscles (Ft. Jake Noel) | 4:25 | 46,186 | |
 | BENCH BIGGER: How To Fix Broken Shoulders (Ft. Jake Noel) | 9:46 | 128,026 | |
 | HOW TO MAINTAIN STRENGTH (AND MUSCLE) DURING FAT LOSS | 6:25 | 57,433 | |
 | HOW TO BUILD BIGGER LATS | Pull Up Technique Hacks II | 7:23 | 149,607 | |
 | OPTIMAL TRAINING SPLIT FOR HYPERTROPHY? Q&A | 11:57 | 58,869 | |
 | FIXING A BROKEN SQUAT II: PROPER BRACING (Ft. Jazmine Garcia) | 10:19 | 108,193 | |
 | BENCH BIGGER: USING YOUR LATS & ELBOW POSITION (Ft. Silent Mike) | 7:37 | 75,958 | |
 | FAT LOSS: SLOW VS FAST CUTTING (PROS & CONS) | 5:42 | 81,312 | |
 | MASS ON THAT ASS: Glute Exercises For Size & Strength (Ft. Jazmine Garcia) | 6:14 | 86,639 | |
 | TRAINING HARDER. GETTING MORE RESULTS. (Finally PR'd) | 6:51 | 72,212 | |
 | CAN'T FEEL YOUR CHEST IN THE BENCH PRESS? TRY THIS (Ft. Alberto Nunez) | 7:36 | 230,888 | |
 | HOW MUCH PROTEIN DO YOU REALLY NEED TO BUILD MUSCLE? (The Truth Ft. Eric Helms) | 14:18 | 138,827 | |
 | THE REAL WAY TO BUILD YOUR UPPER CHEST ON THE INCLINE BENCH | 8:50 | 253,842 | |
 | HOW TO BUILD BIGGER LATS | Pull Up Technique Hacks | 6:15 | 128,161 | |
 | BODYBUILDING Is More Than Just Looking Good | 8:39 | 67,285 | |
 | GETTING LEANER...AND STILL HITTING PRs (Fat Loss Still Sucks) | 3:59 | 52,082 | |
 | TRAINING NIKKI BLACKKETTER | Building Size Through Strength Training | 10:51 | 132,177 | |
 | YOU DON'T BUILD BIG BICEPS BY ONLY DOING COMPOUND MOVEMENTS (I've Tried) | 4:41 | 102,557 | |
 | HOW TO Overhead Press More Weight...What Works For Me | 5:56 | 113,043 | |
 | GOOD vs BAD Abs: Genetics or Crappy Training? | 4:36 | 296,319 | |
 | BUILD BIGGER "3D" REAR DELTS: Effective Posterior Delt Training (Ft. Alberto Nunez) | 7:70 | 57,485 | |
 | SHOULD YOU TRAIN TO FAILURE? (Ft. Eric Helms) | 14:38 | 79,471 | |
 | YOU CAN'T SPOT REDUCE FAT (Trust Me, I Wish We Could) | 6:30 | 53,015 | |
 | FIGHTING TO KEEP MY MUSCLE (Fat Loss Problems) | 4:16 | 59,979 | |
 | DO YOU NEED TO BE IN A CALORIC SURPLUS TO BUILD MUSCLE? (Ft. Eric Helms) | 9:23 | 144,798 | |
 | OMAR ISUF: BEGINNER TO INTERMEDIATE BODY TRANSFORMATION (Years 2-5) | 6:54 | 70,781 | |
 | WHAT SUPPLEMENTS I RECOMMEND | INTERMITTENT FASTING (Q&A) | 10:33 | 70,582 | |
 | THE DEADLIFT: Complete Breakdown (Ft. Brett Gibbs) | 20:28 | 70,311 | |
 | FAT LOSS KILLS YOUR STRENGTH (The Struggle) | 4:20 | 68,971 | |
 | BENCH BIGGER: The Bar SHOULD NOT Travel In A Straight Line! | 7:40 | 108,239 | |
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