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Liste de lecture:
Six Pack Abs (Youtube)

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6-packs abs workouts for a firm belly and strong core, from Denise Austin and Kathy Smith.

14 vidéos trouvées.

	nom	durée	vues
	Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1	35:43	25 316 910	4 listes de plus
	Denise Austin: Pilates Abs & Core Workout	10:23	223 312
	Denise Austin: Abs & Back Workout Level 3	15:60	369 623
	Denise Austin: Core & Legs Workout	15:13	1 460 461
	Jillian Michaels: Ripped Abs Workout	2:10	231 031	1 liste de plus
	Denise Austin: Power Abs Pilates Workout	9:31	365 054
	Denise Austin: Abs & Back Workout Level 2	10:31	261 774
	Denise Austin: Abs & Back Workout Level 1	11:22	456 378
	Ripped Abs & Arms Workout by BeFit in 90	10:70	282 831
	Six Pack Abs & Arms Workout by BeFit in 90	10:30	199 139
	Yoga Abs Workout	10:18	385 580
	Rock Hard Abs Workout	10:33	217 241
	Jillian Michaels: Ultimate Ab Exercise	1:18	172 343	2 listes de plus
	3 Week Boot Camp: Ab Fat Blaster Workout	6:54	34 950


Vous trouverez TOUT le contenu de la playlist sur Youtube