Stephan Kesting - Listubes

Stephan Kesting
760 vidéos, +309 000 abonnés

Liste de lecture:
The BJJ Spider Guard (Youtube)

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These video clips are excerpted from Spider Guard Masterclass instructional by Grapplearts.com available on DVD and in smartphone/tablet app format for iOS, Android and Kindle devices at http://www.grapplearts.com/spiderguard

11 vidéos trouvées.

	nom	durée	vues
	Does the No Gi Spider Guard Really Exist?	2:48	10 909
	The Most Powerful Spider Guard Triangle Entry	3:10	10 116
	The Collar-Spider Revealed: A Powerful Variation of Spider Guard	2:29	5 032
	A Cool Spinning Triangle Choke from the Leg Lasso Spider Guard	3:17	15 066
	Berimbolo Finishes & Variations from Spider Guard	6:42	10 046
	A Powerful Omoplata Finish for BJJ, MMA, & Nogi Grappling	5:52	38 699
	The Easiest Move in Jiu-Jitsu	6:90	174 253
	The Key to Dominating Your Opponent from Spider Guard	4:19	20 827
	Secrets of Tightening Your Triangle Choke	8:35	24 643
	5 Fundamental Drills & Movements for the Spider Guard	11:00	35 673
	How to Build a Gameplan for Brazilian Jiu-Jitsu	54:26	13 369	1 liste de plus

Stephan Kesting 760 vidéos, +309 000 abonnés

Stephan Kesting
760 vidéos, +309 000 abonnés