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 | | time | views | |
 | real talk with Vince G (Vlog #252) | 13:60 | 64,734 | |
 | Mischa Polskagenetics, signing pregnant bellies, Meeting LoA fam (Vlog #251) | 13:23 | 38,247 | |
 | Meeting Alan Aragon & LoA Fam - Bodypower Day 2 (Vlog #250) | 18:59 | 34,809 | |
 | Challenge your Limits - Gymshark Bodybuilding Motivation | 4:80 | 174,333 | |
 | Vince G has a female Look-alike, Gymshark Limo, Expo day 1 (Vlog #249) | 13:30 | 66,170 | |
 | In the UK, Test Drive Audi R8, Meetup w/ GymShark Crew (vlog 248) | 13:27 | 62,555 | |
 | Seeya!! BodyPower Expo 2014 | 6:39 | 24,050 | |
 | Beach Muscles Workout - Exercises, Reps, Sets & Explanations | 23:49 | 69,153 | |
 | Reaction to Disgusting Viral Pics/Vids & Happy Mother's Day ;) | 8:51 | 39,059 | |
 | Matt Ogus Last Day in Germany, FIBO 2014 w/ Gymshark | 16:40 | 29,524 | |
 | I Hit My Benchpress Goal! 315x5 | 4:32 | 72,051 | |
 | Gymshark Booth Gets Swarmed! | Germany Trip Day 3 | 10:51 | 36,081 | |
 | Sumo Deadlifts 505x3x4sets (vlog 247) | 8:55 | 70,676 | |
 | Digging Your Hole (vlog 246) | 10:39 | 65,825 | |
 | Visiting my Parents (vlog 245) | 12:58 | 37,992 | |
 | A Reminder of How Far We've come... (Vlog 244) | 8:29 | 41,599 | |
 | Vince G Luvs Big Booties || FIBO Gymshark Day 2 (Vlog 243) | 13:12 | 74,073 | |
 | SQUAT WORKOUT - 181 lbs manlet vs 410 lb Squats | 7:10 | 55,543 | |
 | LoA goes to Germany, FIBO Gymshark day 1 (Ogus #242) | 12:25 | 76,178 | |
 | Squats w/ Melissa (Ogus #241) | 13:32 | 86,333 | |
 | Lifting w/ Chris Elkins, Foam Roller Accident, House (Ogus #240) | 21:14 | 62,578 | |
 | Guns, Birthday, Moving out, Thumb Injury, (Ogus #239) | 22:44 | 72,772 | |
 | Pulldown Tip For Girls (feat. Lex Griffin & Lainey) | 3:46 | 52,110 | |
 | Squatting Four Plates for Volume PR (Vlog #238) | 12:10 | 45,611 | |
 | Lex BoomBaby Griffin and Lainey come to USA (Vlog #237) | 5:46 | 73,880 | |
 | A Tour of my New Home | 9:33 | 91,920 | |
 | ||FITNESS GENESIS|| (by Brandon Wells) | 11:30 | 45,723 | |
 | MY EXPERIENCE WITH SKULLCRUSHERS - TIPS!!! | 8:22 | 80,543 | |
 | 10 Sets of Squats (Vlog #236) | 4:53 | 39,484 | |
 | Chest/Bi's and 25 More Questions (Vlog #235) | 9:57 | 45,365 | |
 | 25 Questions (Vlog #234) | 7:00 | 33,336 | |
 | ||FOCUS|| Decline Dumbbell Pess 125's x12 | 1:22 | 35,319 | |
 | Quick Back and Tri workout - March 7, 2014 (Vlog #233) | 6:45 | 43,656 | |
 | iHOP w/ POG, last day in Ohio (Vlog #232) | 6:29 | 34,159 | |
 | How To SHAPE Your TRICEPS w/ PUSHDOWNS | 4:27 | 145,019 | |
 | ||OVER|| - ||HEAD|| - ||PRESS|| - ||225|| | 5:33 | 42,207 | |
 | Grocery Shopping STAPLES for Bodybuilders and everyone | 9:58 | 75,786 | |
 | BIG J DESTROYS a Horseshoe for Matt Ogus | 2:47 | 47,778 | |
 | Arnold day 2&3, feat Vann, Lobliner, Vitaly, EllaKociuba (Vlog #230) | 12:44 | 34,295 | |
 | Arnold Expo Setup and day 1 (Vlog #229) | 8:28 | 26,098 | |
 | Sumo Deadlifts 500 for 4 sets of 3 FINaalllyyy | 7:11 | 38,050 | |
 | Having a Drink with Chris Jones, Vince G, and Vannbrah | 0:52 | 33,015 | |
 | Quick Shoulder Fix | 2:37 | 38,666 | |
 | The ONLY way to Dumbbell Row | 3:49 | 118,352 | |
 | Close Grip Bench Tips | 6:60 | 63,195 | |
 | Do This Type of Biceps Curl when she wants the D... NOW! (ur in a hurry) | 2:21 | 66,945 | |
 | 3 tips for decline DB press | 3:13 | 55,884 | |
 | ARNOLD ANNOUNCEMENT | 4:27 | 31,984 | |
 | An ILLEGAL Way to Work Out your BACK! (Mike Chang kinda sh*t) | 3:70 | 87,755 | |
 | Lifting with Ryan Doris | 6:49 | 59,195 | |
 | Changing Up my Workout Routine (Vlog #226) | 20:41 | 48,606 | |
 | 1 Weird Tip for Chest Flyes (Ninja Pecs of PEace) | 3:41 | 40,448 | |
 | Core Warmups on Leg Day | 2:42 | 23,594 | |
 | DON'T BE THAT ENVIOUS GUY - Drug Free OHP - 225x4 @182 | 2:15 | 51,049 | |
 | Tips for Barbell Hip Thrusts | 3:37 | 40,589 | |
 | Triple Threat Rowing Tips - Enter thy Seal via Ivory Latino | 4:70 | 32,753 | |
 | Good Stretch for High School and College Students - Hip Flexors | 3:29 | 27,613 | |
 | Friend thinks I'm on Roids, Squats, Bench, BodyWrap Rant (Vlog #225) | 17:00 | 141,858 | |
 | LoA Booth @ the 2014 LA Fit Expo!! | 7:30 | 45,284 | |
 | 4 TipS for Incline Benchpress | 5:48 | 83,540 | |
 | LA Fit Expo Vlog (Vlog #224) | 12:15 | 23,720 | |
 | Shirtless Triceps of Peace (Vlog #223) | 13:31 | 61,968 | |
 | Do you even Deadlift? | 3:40 | 41,538 | |
 | 2 Lat/Back Stretches you Are Missing Out On!! | 2:27 | 36,631 | |
 | 3 Beginner Tips for the OHP (Overhead Press) | 4:20 | 134,120 | |
 | I'll be at the LoA Booth at the LA Fit Expo this Weekend | 3:49 | 45,057 | |
 | Pressing some Heavy Sh*t Above my Head | 0:46 | 39,594 | |
 | Finally Deadlifting 500 more than once lol (Vlog #222) | 3:21 | 58,876 | |
 | My Christmas and New Year! (Vlog #221) | 13:42 | 45,254 | |
 | My Trainer is a BRO!! | 12:17 | 116,056 | |
 | Response to Kanevsky, Jasen Kohli, Chris Jones, Vann, Nick Wright | 3:35 | 88,287 | |
 | Dumbbell Pressing the heavy 125's today | 0:46 | 62,216 | |
 | Last Workout of the Year, Overhead Pressing 220x4, Raw footage (Vlog #220) | 3:34 | 40,047 | |
 | Deadlift 485x4 (Vlog #219) | 6:28 | 34,674 | |
 | Ben Rice Shoutout (by Abdullah Zeinab) | 8:23 | 34,469 | |
 | Abdullah answers your questions (Vlog #218) | 16:26 | 43,114 | |
 | Hometown Buffet - Post Workout Meal (Vlog #217) | 13:18 | 62,587 | |
 | Deadlifting 500 lbs for 3 reps | 0:25 | 36,586 | |
 | Abdullah is a Walden Farms addict (Vlog #216) | 12:10 | 40,808 | |
 | Lifting with my Brother Adam (Vlog #215) | 8:30 | 44,710 | |
 | Beltless Deadlifts, iphone 5s, Abdullah (Vlog #214) | 14:20 | 42,431 | |
 | OHP 215x5 | 0:43 | 35,296 | |
 | "I'm Naturally a Lazy Guy!" Lolz (Vlog #213) | 10:28 | 48,540 | |
 | Decline Dumbbell Pressing the 120's (Vlog #212) | 10:15 | 54,069 | |
 | Benching 295x5 (Vlog #211) | 8:25 | 41,155 | |
 | Pause Squats instead of Deload (Vlog #210) | 7:30 | 30,124 | |
 | Bodybuilding is like playing Video Games (Vlog #209) | 9:26 | 61,184 | |
 | It Works for Me ! (Vlog #208) | 8:42 | 37,274 | |
 | My Yoga Routine | 16:31 | 31,311 | |
 | Squatting 4 Plates for reps (Vlog #207) | 4:14 | 40,041 | |
 | Quick Grocery Shopping Result(Vlog #206) | 5:11 | 52,564 | |
 | Lifting with Matteo like Old Times (Vlog #205) | 15:18 | 47,214 | |
 | Can You Take Steroids Too Soon? My Opinion... (Vlog #204) | 9:56 | 50,403 | |
 | Push Day and Chipotle with Matteo (Vlog #203) | 8:11 | 45,121 | |
 | Alberto's Veins come out to Play | 3:40 | 47,394 | |
 | Killing Legs with Matteo (Vlog #202) | 10:50 | 25,975 | |
 | Dumbbell Benchpress Fail | 0:46 | 142,754 | |
 | Serious Back Rounding of Camel-Back Proportions (Vlog #201) | 8:55 | 28,234 | |
 | Ogus Driving Lavado's Corvette for the first time (Vlog #200) | 7:10 | 74,400 | |
 | Lavado is deadlifting!! + Gf Brianna's Birthday Gift! (Vlog #199) | 8:39 | 55,226 | |
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