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65 videos is founds. |
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| | time | views | |
| How To Dumbbell Rotational Shoulder Press | Shoulder Exercise Guide | 1:50 | 30,494 | 3 more lists |
| Lying T-Bar Row - Back Exercise - Bodybuilding.com | 0:46 | 24,071 | 1 more list |
| Dumbbell Shrug - Shoulder Exercise - Bodybuilding.com | 0:40 | 29,294 | 1 more list |
| Dips Chest Version - Chest Exercise - Bodybuilding.com | 0:38 | 38,559 | 1 more list |
| Decline Dumbbell Bench Press - Chest Exercise - Bodybuilding.com | 0:44 | 49,516 | 1 more list |
| Close Grip Bench Press - Tricep / Chest Exercise - Bodybuilding.com | 0:49 | 21,377 | 1 more list |
| Cable Rope Overhead Tricep Extension - Tricep Exercise - Bodybuilding.com | 0:52 | 22,852 | |
| Bent Over Two Arm Long Bar Row - Back Exercise - Bodybuilding.com | 1:70 | 12,855 | 1 more list |
| Hang Clean - Shoulders / Legs / Back Exercise - Bodybuilding.com | 1:22 | 20,283 | 1 more list |
| Clean and Jerk - Shoulders / Legs / Back Exercise - Bodybuilding.com | 2:48 | 17,460 | 1 more list |
| Upright Barbell Row - Shoulder Exercise - Bodybuilding.com | 1:30 | 22,234 | 1 more list |
| Triceps Pushdown - Tricep Exercise - Bodybuilding.com | 0:53 | 16,709 | |
| Spider Curl - Biceps Exercise - Bodybuilding.com | 0:25 | 26,896 | |
| Seated Barbell Military Press - Shoulder Exercise - Bodybuilding.com | 0:47 | 22,164 | 1 more list |
| Dips - Triceps Version - Tricep Exercise - Bodybuilding.com | 0:42 | 19,037 | |
| Concentration Curls - Biceps Exercise - Bodybuilding.com | 0:59 | 13,523 | |
| Close Grip Front Lat Pulldown - Back Exercise - Bodybuilding.com | 1:23 | 66,382 | 1 more list |
| Butterfly - Chest Exercise - Bodybuilding.com | 0:47 | 22,784 | 1 more list |
| Bent Arm Dumbbell Pullover - Chest / Back Exercise - Bodybuilding.com | 1:80 | 44,844 | 2 more lists |
| Barbell Shrug - Shoulder Exercise - Bodybuilding.com | 0:39 | 27,563 | 1 more list |
| Barbell Shoulder Press - Shoulder Exercise - Bodybuilding.com | 0:49 | 16,680 | 1 more list |
| Barbell Rear Delt Row - Shoulder Exercise - Bodybuilding.com | 0:54 | 140,150 | 1 more list |
| Barbell Incline Bench - Chest Exercise - Bodybuilding.com | 0:48 | 21,357 | 1 more list |
| Face Pull - Shoulder Exercise - Bodybuilding.com | 0:30 | 21,923 | 1 more list |
| Wide Grip Lat Pulldown - Back Exercise - Bodybuilding.com | 1:50 | 32,722 | 1 more list |
| Tricep Dumbbell Kickback - Tricep Exercise - Bodybuilding.com | 1:60 | 17,382 | |
| Straight Arm Pulldown - Back Exercise - Bodybuilding.com | 0:59 | 19,474 | 1 more list |
| Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding.com | 0:43 | 12,427 | 1 more list |
| Side Lateral Raise - Shoulder Exercise - Bodybuilding.com | 0:50 | 31,129 | 1 more list |
| Seated Cable Rows - Back Exercise - Bodybuilding.com | 1:10 | 50,627 | 1 more list |
| Seated Bent Over Rear Delt Raise - Shoulder Exercise - Bodybuilding.com | 0:47 | 33,714 | 1 more list |
| Pushups - Chest Exercise - Bodybuilding.com | 0:41 | 21,041 | 1 more list |
| Push Press - Shoulder Exercise - Bodybuilding.com | 0:41 | 15,843 | 1 more list |
| One Arm Dumbbell Row - Back Exercise - Bodybuilding.com | 1:10 | 42,805 | 1 more list |
| Hammer Curl - Biceps Exercise - Bodybuilding.com | 0:55 | 25,267 | |
| Dumbbell Shoulder Press - Shoulder Exercise - Bodybuilding.com | 0:49 | 44,899 | 1 more list |
| Dumbbell Flyes - Chest Exercise - Bodybuilding.com | 0:55 | 42,706 | 1 more list |
| Dumbbell Bicep Curl - Bicep Exercise - Bodybuilding.com | 0:52 | 12,699 | |
| Dumbbell Bench Press - Chest Exercise - Bodybuilding.com | 1:18 | 63,576 | 1 more list |
| Bent Over Two Dumbbell Row - Back Exercise - Bodybuilding.com | 1:60 | 35,951 | 1 more list |
| Barbell Curl - Biceps Exercise - Bodybuilding.com | 0:45 | 20,541 | |
| Farmer's Walk - Forearm Exercise - Bodybuilding.com | 0:47 | 12,544 | |
| Standing Military Press - Shoulder Exercise - Bodybuilding.com | 0:44 | 36,424 | 1 more list |
| Bent Over Barbell Row - Back Exercise - Bodybuilding.com | 1:20 | 20,123 | 1 more list |
| How To Clean and Press | Shoulder Exercise Guide | 1:51 | 272,846 | 1 more list |
| Barbell Bench Press Medium Grip - Chest Exercise - Bodybuilding.com | 1:30 | 33,960 | 1 more list |
| Preacher Curl - Biceps Exercise - Bodybuilding.com | 1:30 | 23,221 | |
| Straight-Arm Pulldown - Back Exercise - Bodybuilding.com | 1:20 | 104,722 | 1 more list |
| Wide-Grip Lat Pulldown - Back Exercise - Bodybuilding.com | 1:50 | 66,526 | 1 more list |
| Cable Crossover - Chest Exercise - Bodybuilding.com | 1:70 | 25,785 | 1 more list |
| Arnold Dumbbell Press - Shoulder Exercise - Bodybuilding.com | 0:50 | 33,733 | 1 more list |
| Bent Over Barbell Row - Back Exercise - Bodybuilding.com | 1:00 | 191,919 | 1 more list |
| One-Arm Dumbbell Row - Back Exercise - Bodybuilding.com | 1:60 | 74,865 | 1 more list |
| Pullups - Back Exercise - Bodybuilding.com | 0:56 | 27,923 | 1 more list |
| Chin-Up - Back Exercise - Bodybuilding.com | 1:90 | 42,463 | 1 more list |
| EZ-Bar Curl - Biceps Exercise - Bodybuilding.com | 0:53 | 12,265 | |
| One Arm Dumbbell Preacher Curls - Biceps Exercise - Bodybuilding.com | 0:30 | 17,240 | |
| Dumbbell Triceps Extension - Tricep Exercise - Bodybuilding.com | 0:57 | 37,271 | |
| Triceps Dumbbell Kickback - Triceps Exercise - Bodybuilding.com | 1:60 | 12,630 | |
| Seated Barbell Military Press - Shoulder Exercise - Bodybuilding.com | 0:47 | 18,479 | 1 more list |
| Reverse Flyes - Shoulder Exercise - Bodybuilding.com | 0:58 | 31,558 | 1 more list |
| Pushup - Chest Exercise - Bodybuilding.com | 0:42 | 13,088 | 1 more list |
| Bench Press - Chest Exercise - Bodybuilding.com | 1:30 | 17,925 | 1 more list |
| Behind The Back Wrist Curl - Forearm Exercise - Bodybuilding.com | 0:34 | 25,952 | |
| Wrist Roller - Forearm Exercise - Bodybuilding.com | 0:40 | 85,717 | |
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